- Home
- U.S. Results
- Iowa
- Central Elkader
- Carson Ruegnitz
Carson Ruegnitz
Central Elkader · Class of 2026
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Elkader Golf & Country ClubUpper Iowa Conference Championships · Oct 16 | 18:14.1 | Upper Iowa Conference Championships | October 16, 2025 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 7 | 18:39.3 | South Winneshiek Inivtational | October 7, 2025 |
| 5,000 Meters · Starmount School CampusIowa State Qualifier - 1A - Starmont · Oct 23 | 19:19.3 | Iowa State Qualifier - 1A - Starmont | October 23, 2025 |
| 5,000 Meters · Waukon Golf & Country Club2025 Waukon Invitational · Sep 23 | 19:40.5 | 2025 Waukon Invitational | September 23, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Iowa State Qualifier - 1A - StarmontOct 23 · 5,000 Meters State · Place 26 · Central Elkader | 5,000 Meters State | 26 | 19:19.3 PB | 12 |
| Oct 16 | Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 13 · Central Elkader | 5,000 Meters Varsity | 13 | 18:14.1 PB | 12 |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 25 · Central Elkader | 5,000 Meters Varsity | 25 | 18:39.3 PB | 12 |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters Varsity Boys · Place 26 · Central Elkader | 5,000 Meters Varsity Boys | 26 | 19:40.5 PB | 12 |