Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 9:56.74 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 18:08.0 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 19:49.1 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 18:41.10 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 7 | 17:25.5 | South Winneshiek Inivtational | October 7, 2025 |
| 5,000 Meters · Waukon Golf & Country Club2025 Waukon Invitational · Sep 23 | 18:30.5 | 2025 Waukon Invitational | September 23, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 11 · DecorahDecorah | 5,000 Meters Varsity | 11 | 17:25.5 PB | 12 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 30 · DecorahDecorah | 5,000 Meters Varsity | 30 | 19:12.7 | SR |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 2 · DecorahDecorah | 5,000 Meters JV Boys | 2 | 18:30.5 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 51 · DecorahDecorah | 5,000 Meters Junior Varsity | 51 | 19:49.1 PB | 12 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Boys Junior Varsity 5K · Place 1 · DecorahDecorah | 5,000 Meters Boys Junior Varsity 5K | 1 | 18:08.0 PB | 12 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 12 · DecorahDecorah | 5,000 Meters Varsity | 12 | 18:29.6 | SR |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 5 · DecorahDecorah | 5,000 Meters Junior Varsity | 5 | 18:46.1 | SO |
| Oct 3 | South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 20 · DecorahDecorah | 5,000 Meters Varsity | 20 | 18:26.2 | SO |
| Sep 28 | Western Dubuque InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 10 · DecorahDecorah | 5,000 Meters Junior Varsity | 10 | 19:31.7 | SO |
| Sep 19 | Waukon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 3 · DecorahDecorah | 5,000 Meters Junior Varsity | 3 | 18:44.53 | SO |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 21 · DecorahDecorah | 5,000 Meters Junior Varsity | 21 | 18:41.10 PB | 10 |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 8 · DecorahDecorah | 5,000 Meters Junior Varsity | 8 | 20:09.5 | SO |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | South Winneshiek InvitationalOct 4 · 5,000 Meters Varsity · Place 67 · DecorahDecorah | 5,000 Meters Varsity | 67 | 20:07.0 | FR |
| Sep 20 | Waukon InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 20 · DecorahDecorah | 5,000 Meters Junior Varsity | 20 | 22:08.94 | FR |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 107 · DecorahDecorah | 5,000 Meters Junior Varsity | 107 | 20:52.26 | 9 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 48 · DecorahDecorah | 5,000 Meters Varsity | 48 | 21:00.2 | FR |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 36 · DecorahDecorah | 5,000 Meters Junior Varsity | 36 | 21:12.44 | FR |
2021 Cross Country
3 results