Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1433:47.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2921:31.30Temple InvitationalAugust 29, 2025
5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 1318:00.9NYSPHSAA State Cross Country ChampionshipsNovember 13, 2021
6,000 Meters · BucknellBison Opener · Sep 219:42.6Bison OpenerSeptember 2, 2022
7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 1328:20.8Cantello InvitationalSeptember 13, 2025
8,000 Meters · Lang XC CoursePatriot League Cross Country Championships · Oct 2827:49.7Patriot League Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3127:25.8Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:02.9Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1727:33.3Virginia/Panorama Farms InvitationalOctober 17, 2025
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:46.0Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 167 · Loyola (Md.)Loyola (Md.)10,000 Meters D1 Mid-Atlantic16733:47.4 PBSr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 95 · Loyola (Md.)Loyola (Md.)8,000 Meters Champs9527:25.8 PBSr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 144 · Loyola (Md.)Loyola (Md.)8,000 Meters College14427:33.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 215 · Loyola (Md.)Loyola (Md.)8,000 Meters Brown21527:02.9 PBSr
Sep 13Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 41 · Loyola (Md.)Loyola (Md.)4.9 Miles Varsity4128:20.8 PBSr
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 29 · Loyola (Md.)Loyola (Md.)4 Miles College2921:31.30 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 103 · Loyola (Md.)Loyola (Md.)8,000 Meters Varsity10327:25.1JR
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 303 · Loyola (Md.)Loyola (Md.)8,000 Meters Open30327:37.8Jr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Loyola (Md.)Loyola (Md.)5.2 Miles College0DNFJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 10,000 Meters Varsity · Place 177 · Loyola (Md.)Loyola (Md.)10,000 Meters Varsity17735:02.1SO
Oct 28Patriot League Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 84 · Loyola (Md.)Loyola (Md.)8,000 Meters College8427:49.7 PBSo
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 234 · Loyola (Md.)Loyola (Md.)8,000 Meters Championship23426:33.1SO-2
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 148 · Loyola (Md.)Loyola (Md.)8,000 Meters Varsity1485:36SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 142 · Loyola (Md.)Loyola (Md.)8,000 Meters Gold14227:46.0 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Bison OpenerSep 2 · 6,000 Meters College · Place 21 · Loyola (Md.)Loyola (Md.)6,000 Meters College2119:42.6 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 61 · SouthamptonSouthampton5,000 Meters Class B6118:00.9 PB12