Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Iowa State Cross Country CourseAmes XC Invitational · Aug 31 | 18:53 | Ames XC Invitational | August 31, 2017 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 17:46.38 | NXR Heartland Regional Championships | November 12, 2017 |
| 8,000 Meters · Ettrick Golf CourseJim Drews/Tori Neubauer Invitational · Oct 13 | 29:18.5 | Jim Drews/Tori Neubauer Invitational | October 13, 2018 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 29:04.0 | Roy Griak Invitational | September 29, 2018 |
| 8,000 Meters · Luther CollegeLuther College Saga Cup · Nov 2 | 29:11.5 | Luther College Saga Cup | November 2, 2018 |
| 8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invitational · Sep 21 | 29:53.7 | Greeno/Dirksen Invitational | September 21, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Luther College Saga CupNov 2 · 8,000 Meters Open · Place 56 · Iowa Central CCIowa Central CC | 8,000 Meters Open | 56 | 29:11.5 PB | Fr |
| Oct 26 | Region XI Cross Country ChampionshipsOct 26 · 8,000 Meters Varsity · Place 35 · Iowa Central CCIowa Central CC | 8,000 Meters Varsity | 35 | 27:59.2 | FR |
| Oct 13 | Jim Drews/Tori Neubauer InvitationalOct 13 · 8,000 Meters Varsity · Place 196 · Iowa Central CCIowa Central CC | 8,000 Meters Varsity | 196 | 29:18.5 PB | Fr |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 8,000 Meters Division II · Place 119 · Iowa Central CCIowa Central CC | 8,000 Meters Division II | 119 | 29:04.0 | FR |
| Sep 29 | Roy Griak InvitationalSep 29 · 8,000 Meters Maroon (D2 & D3) · Place 206 · Iowa Central CCIowa Central CC | 8,000 Meters Maroon (D2 & D3) | 206 | 29:04.0 PB | Fr |
| Sep 8 | Luther All-America InvitationalSep 8 · Varsity · Place 122 · Iowa Central CCIowa Central CC | Varsity | 122 | 23:46.1 | — |
| Aug 31 | Hawkeye InvitationalAug 31 · 6,000 Meters Varsity · Place 70 · Iowa Central CCIowa Central CC | 6,000 Meters Varsity | 70 | 22:03.8 | FR |
| Aug 25 | Region XI Cross Country Time TrialAug 25 · 5,000 Meters Varsity · Place 43 · Iowa Central CCIowa Central CC | 5,000 Meters Varsity | 43 | 19:49.6 | FR |
2017 Cross Country
2 results