Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Fisher River ParkNCHSAA 2A Midwest Regional · Oct 28 | 19:19.69 | NCHSAA 2A Midwest Regional | October 28, 2023 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 19:57.22 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · Jesse Helms ParkRRC XC Championships 2023 · Oct 17 | 19:47 | RRC XC Championships 2023 | October 17, 2023 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 20:06.34 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · Oakboro District ParkRRC Meet · Sep 26 | 21:00 | RRC Meet | September 26, 2023 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 20:32.1 | Adidas XC Invitational | September 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 2A · Place 100 · West Stanly | 5,000 Meters 2A | 100 | 19:57.22 PB | 11 |
| Oct 28 | NCHSAA 2A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 30 · West Stanly | 5,000 Meters Varsity | 30 | 19:19.69 PB | 11 |
| Oct 17 | RRC XC Championships 2023Oct 17 · 5,000 Meters Varsity · Place 15 · West Stanly | 5,000 Meters Varsity | 15 | 19:47 PB | 11 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters Blue · Place 122 · West Stanly | 5,000 Meters Blue | 122 | 20:06.34 PB | 11 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Invitational · Place 105 · West Stanly | 5,000 Meters Invitational | 105 | 19:49.11 | 10 |
| Sep 26 | RRC Meet Sep 26 · 5,000 Meters Varsity · Place 11 · West Stanly | 5,000 Meters Varsity | 11 | 21:00 PB | 11 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 129 · West Stanly | 5,000 Meters Challenge | 129 | 20:32.1 PB | 11 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 280 · West Stanly | 5,000 Meters Invitational | 280 | 20:47.3 | 10 |
| Aug 26 | Providence Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 130 · West Stanly | 5,000 Meters Varsity | 130 | 20:17.28 | 10 |
| Aug 26 | Providence Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 129 · West Stanly | 5,000 Meters Championship | 129 | 20:17.28 | 10 |