Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 23 | 23:59.3 | MSHSL Section 1AA Championships | October 23, 2025 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 14 | 22:21.2 | Big 9 Conference Championships | October 14, 2025 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 24:32.0 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 23:50.3 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 26:29.6 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 23:05.5 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · Red Wing HS2025 Red Wing Invite · Sep 25 | 24:35.29 | 2025 Red Wing Invite | September 25, 2025 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 26:31.54 | St. Olaf H.S. Showcase | September 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Hiawatha Valley League Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 55 · Red Wing | 5,000 Meters Varsity | 55 | 23:54.8 | JR |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 86 · Red Wing | 5,000 Meters Junior Varsity | 86 | 24:07.1 | 11 |
| Sep 24 | Red Wing Invite 2026Sep 24 · 5,000 Meters Varsity · Place 31 · Red Wing | 5,000 Meters Varsity | 31 | 24:45.47 | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Gopher Competition · Place 194 · Red Wing | 5,000 Meters High School Girls Gopher Competition | 194 | 23:50.3 PB | 11 |
| Sep 11 | Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 79 · Red Wing | 5,000 Meters Varsity | 79 | 25:16.0 | 11 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 309 · Red Wing | 5,000 Meters Varsity | 309 | 26:31.54 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 63 · Red Wing | 5,000 Meters Varsity | 63 | 23:59.3 PB | 10 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 66 · Red Wing | 5,000 Meters Varsity | 66 | 22:21.2 PB | 10 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 84 · Red Wing | 5,000 Meters Varsity | 84 | 23:53.5 | 10 |
| Sep 25 | 2025 Red Wing InviteSep 25 · 5,000 Meters Varsity · Place 30 · Red Wing | 5,000 Meters Varsity | 30 | 24:35.29 PB | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 170 · Red Wing | 5,000 Meters High School Girls Gopher Competition | 170 | 26:29.6 PB | 10 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 90 · Red Wing | 5,000 Meters Varsity | 90 | 24:32.0 PB | 10 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 81 · Red Wing | 5,000 Meters Varsity | 81 | 23:35.8 | 10 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 231 · Red Wing | 5,000 Meters Varsity | 231 | 25:21.82 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 57 · Red Wing | 5,000 Meters Varsity | 57 | 23:05.5 PB | 9 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 75 · Red Wing | 5,000 Meters Varsity | 75 | 22:50.1 | 9 |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 97 · Red Wing | 5,000 Meters Varsity | 97 | 24:12.4 | FR |
| Sep 27 | Red Wing InviteSep 27 · 5,000 Meters Varsity · Place 33 · Red Wing | 5,000 Meters Varsity | 33 | 25:40.70 | 9 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 228 · Red Wing | 5,000 Meters Varsity | 228 | 26:20.6 | 9 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 103 · Red Wing | 5,000 Meters Varsity | 103 | 26:35.3 | FR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 83 · Red Wing | 5,000 Meters Varsity | 83 | 23:38.5 | FR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 209 · Red Wing | 5,000 Meters Varsity | 209 | 25:41.70 | 9 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Section 1AA JVOct 26 · 5,000 Meters Junior Varsity · Place 42 · Red Wing | 5,000 Meters Junior Varsity | 42 | 31:14.7 | 8 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 85 · Red Wing | 5,000 Meters Junior Varsity | 85 | 25:00.9 | 8 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 127 · Red Wing | 5,000 Meters Junior Varsity | 127 | 25:47.66 | 8 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 48 · Red Wing | 5,000 Meters Junior Varsity | 48 | 30:42.2 | — |
| Sep 19 | Albert Lea InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 5 · Red Wing | 5,000 Meters Junior Varsity | 5 | 28:12.46 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 95 · Red Wing | 5,000 Meters Junior Varsity | 95 | 29:54.40 | 8 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 267 · Red Wing | 5,000 Meters Varsity | 267 | 27:31.8 | 8 |