Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 2323:59.3MSHSL Section 1AA ChampionshipsOctober 23, 2025
5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 1422:21.2Big 9 Conference ChampionshipsOctober 14, 2025
5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 1124:32.0Mayo InvitationalSeptember 11, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1823:50.3Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1926:29.6Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 2423:05.5MSHSL Section 1AA ChampionshipsOctober 24, 2024
5,000 Meters · Red Wing HS2025 Red Wing Invite · Sep 2524:35.292025 Red Wing InviteSeptember 25, 2025
5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 326:31.54St. Olaf H.S. ShowcaseSeptember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 20Hiawatha Valley League Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 55 · Red Wing5,000 Meters Varsity5523:54.8JR
Oct 8Ev Berg InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 86 · Red Wing5,000 Meters Junior Varsity8624:07.111
Sep 24Red Wing Invite 2026Sep 24 · 5,000 Meters Varsity · Place 31 · Red Wing5,000 Meters Varsity3124:45.4711
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Gopher Competition · Place 194 · Red Wing5,000 Meters High School Girls Gopher Competition19423:50.3 PB11
Sep 11Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 79 · Red Wing5,000 Meters Varsity7925:16.011
Sep 3St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 309 · Red Wing5,000 Meters Varsity30926:31.54 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 63 · Red Wing5,000 Meters Varsity6323:59.3 PB10
Oct 14Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 66 · Red Wing5,000 Meters Varsity6622:21.2 PB10
Oct 2Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 84 · Red Wing5,000 Meters Varsity8423:53.510
Sep 252025 Red Wing InviteSep 25 · 5,000 Meters Varsity · Place 30 · Red Wing5,000 Meters Varsity3024:35.29 PB10
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 170 · Red Wing5,000 Meters High School Girls Gopher Competition17026:29.6 PB10
Sep 11Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 90 · Red Wing5,000 Meters Varsity9024:32.0 PB10
Sep 5Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 81 · Red Wing5,000 Meters Varsity8123:35.810
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 231 · Red Wing5,000 Meters Varsity23125:21.8210

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 57 · Red Wing5,000 Meters Varsity5723:05.5 PB9
Oct 15Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 75 · Red Wing5,000 Meters Varsity7522:50.19
Oct 3Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 97 · Red Wing5,000 Meters Varsity9724:12.4FR
Sep 27Red Wing InviteSep 27 · 5,000 Meters Varsity · Place 33 · Red Wing5,000 Meters Varsity3325:40.709
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 228 · Red Wing5,000 Meters Varsity22826:20.69
Sep 12Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 103 · Red Wing5,000 Meters Varsity10326:35.3FR
Sep 6Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 83 · Red Wing5,000 Meters Varsity8323:38.5FR
Aug 29St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 209 · Red Wing5,000 Meters Varsity20925:41.709

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26Section 1AA JVOct 26 · 5,000 Meters Junior Varsity · Place 42 · Red Wing5,000 Meters Junior Varsity4231:14.78
Oct 17Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 85 · Red Wing5,000 Meters Junior Varsity8525:00.98
Oct 5Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 127 · Red Wing5,000 Meters Junior Varsity12725:47.668
Sep 23Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 48 · Red Wing5,000 Meters Junior Varsity4830:42.2—
Sep 19Albert Lea InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 5 · Red Wing5,000 Meters Junior Varsity528:12.46—
Sep 14Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 95 · Red Wing5,000 Meters Junior Varsity9529:54.408
Aug 31St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 267 · Red Wing5,000 Meters Varsity26727:31.88