Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 23 | 23:52.4 | MSHSL Section 1AA Championships | October 23, 2025 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 14 | 22:22.3 | Big 9 Conference Championships | October 14, 2025 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 17 | 25:39.5 | Mayo Invitational | September 17, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 23:35.1 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 27:00.0 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 24 | 23:06.3 | MSHSL Section 1AA Championships | October 24, 2024 |
| 5,000 Meters · Red Wing HSRed Wing Invite 2026 · Sep 24 | 24:07.11 | Red Wing Invite 2026 | September 24, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 25:15.8 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 27:49.95 | St. Olaf H.S. Showcase | September 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 1AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 63 · Red Wing | 5,000 Meters Varsity | 63 | 23:49.5 | 10 |
| Oct 20 | Hiawatha Valley League Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 51 · Red Wing | 5,000 Meters Varsity | 51 | 23:11.4 | SO |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 93 · Red Wing | 5,000 Meters Varsity | 93 | 23:00.4 | 10 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 85 · Red Wing | 5,000 Meters Varsity | 85 | 25:15.8 PB | 10 |
| Sep 24 | Red Wing Invite 2026Sep 24 · 5,000 Meters Varsity · Place 22 · Red Wing | 5,000 Meters Varsity | 22 | 24:07.11 PB | 10 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Gopher Competition · Place 185 · Red Wing | 5,000 Meters High School Girls Gopher Competition | 185 | 23:35.1 PB | 10 |
| Sep 17 | Mayo InvitationalSep 17 · 5,000 Meters Varsity · Place 104 · Red Wing | 5,000 Meters Varsity | 104 | 25:39.5 PB | 10 |
| Sep 11 | Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 83 · Red Wing | 5,000 Meters Varsity | 83 | 25:52.8 | 10 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 371 · Red Wing | 5,000 Meters Varsity | 371 | 27:49.95 PB | 10 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 61 · Red Wing | 5,000 Meters Varsity | 61 | 23:52.4 PB | 9 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 67 · Red Wing | 5,000 Meters Varsity | 67 | 22:22.3 PB | 9 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 85 · Red Wing | 5,000 Meters Varsity | 85 | 23:54.8 | 9 |
| Sep 25 | 2025 Red Wing InviteSep 25 · 5,000 Meters Varsity · Place 36 · Red Wing | 5,000 Meters Varsity | 36 | 25:03.79 | 9 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 181 · Red Wing | 5,000 Meters High School Girls Gopher Competition | 181 | 27:00.0 PB | 9 |
| Sep 16 | Albert Lea InvitationalSep 16 · 5,000 Meters Varsity/JV · Place 29 · Red Wing | 5,000 Meters Varsity/JV | 29 | 25:57.1 | 9 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 106 · Red Wing | 5,000 Meters Varsity | 106 | 26:44.8 | 9 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 92 · Red Wing | 5,000 Meters Varsity | 92 | 24:44.8 | 9 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 321 · Red Wing | 5,000 Meters Varsity | 321 | 28:00.11 | 9 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 58 · Red Wing | 5,000 Meters Varsity | 58 | 23:06.3 PB | 8 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 77 · Red Wing | 5,000 Meters Varsity | 77 | 23:02.6 | 8 |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 58 · Red Wing | 5,000 Meters Junior Varsity | 58 | 23:43.1 | 8 |
| Sep 27 | Red Wing InviteSep 27 · 5,000 Meters Junior Varsity · Place 18 · Red Wing | 5,000 Meters Junior Varsity | 18 | 26:33.65 | 8 |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 5 · Red Wing | 5,000 Meters Junior Varsity | 5 | 25:56.7 | 8 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 63 · Red Wing | 5,000 Meters Junior Varsity | 63 | 28:05.8 | 8 |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 82 · Red Wing | 5,000 Meters Junior Varsity | 82 | 25:11.9 | 8 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 318 · Red Wing | 5,000 Meters Varsity | 318 | 30:35.70 | 8 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Section 1AA JVOct 26 · 5,000 Meters Junior Varsity · Place 8 · Red Wing | 5,000 Meters Junior Varsity | 8 | 24:49.5 | 7 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 73 · Red Wing | 5,000 Meters Varsity | 73 | 24:04.4 | 7 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 64 · Red Wing | 5,000 Meters Junior Varsity | 64 | 23:52.93 | 7 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 28 · Red Wing | 5,000 Meters Junior Varsity | 28 | 27:33.4 | — |
| Sep 19 | Albert Lea InvitationalSep 19 · 5,000 Meters Varsity · Place 21 · Red Wing | 5,000 Meters Varsity | 21 | 28:06.54 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 109 · Red Wing | 5,000 Meters Junior Varsity | 109 | 30:56.02 | 7 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 273 · Red Wing | 5,000 Meters Varsity | 273 | 27:54.6 | 7 |