Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 2323:52.4MSHSL Section 1AA ChampionshipsOctober 23, 2025
5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 1422:22.3Big 9 Conference ChampionshipsOctober 14, 2025
5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 1725:39.5Mayo InvitationalSeptember 17, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1823:35.1Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1927:00.0Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 2423:06.3MSHSL Section 1AA ChampionshipsOctober 24, 2024
5,000 Meters · Red Wing HSRed Wing Invite 2026 · Sep 2424:07.11Red Wing Invite 2026September 24, 2026
5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 2625:15.8Jim Flim Invitational (Winona)September 26, 2026
5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 327:49.95St. Olaf H.S. ShowcaseSeptember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 1AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 63 · Red Wing5,000 Meters Varsity6323:49.510
Oct 20Hiawatha Valley League Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 51 · Red Wing5,000 Meters Varsity5123:11.4SO
Oct 8Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 93 · Red Wing5,000 Meters Varsity9323:00.410
Sep 26Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 85 · Red Wing5,000 Meters Varsity8525:15.8 PB10
Sep 24Red Wing Invite 2026Sep 24 · 5,000 Meters Varsity · Place 22 · Red Wing5,000 Meters Varsity2224:07.11 PB10
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Gopher Competition · Place 185 · Red Wing5,000 Meters High School Girls Gopher Competition18523:35.1 PB10
Sep 17Mayo InvitationalSep 17 · 5,000 Meters Varsity · Place 104 · Red Wing5,000 Meters Varsity10425:39.5 PB10
Sep 11Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 83 · Red Wing5,000 Meters Varsity8325:52.810
Sep 3St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 371 · Red Wing5,000 Meters Varsity37127:49.95 PB10

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 61 · Red Wing5,000 Meters Varsity6123:52.4 PB9
Oct 14Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 67 · Red Wing5,000 Meters Varsity6722:22.3 PB9
Oct 2Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 85 · Red Wing5,000 Meters Varsity8523:54.89
Sep 252025 Red Wing InviteSep 25 · 5,000 Meters Varsity · Place 36 · Red Wing5,000 Meters Varsity3625:03.799
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 181 · Red Wing5,000 Meters High School Girls Gopher Competition18127:00.0 PB9
Sep 16Albert Lea InvitationalSep 16 · 5,000 Meters Varsity/JV · Place 29 · Red Wing5,000 Meters Varsity/JV2925:57.19
Sep 11Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 106 · Red Wing5,000 Meters Varsity10626:44.89
Sep 5Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 92 · Red Wing5,000 Meters Varsity9224:44.89
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 321 · Red Wing5,000 Meters Varsity32128:00.119

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 58 · Red Wing5,000 Meters Varsity5823:06.3 PB8
Oct 15Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 77 · Red Wing5,000 Meters Varsity7723:02.68
Oct 3Ev Berg InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 58 · Red Wing5,000 Meters Junior Varsity5823:43.18
Sep 27Red Wing InviteSep 27 · 5,000 Meters Junior Varsity · Place 18 · Red Wing5,000 Meters Junior Varsity1826:33.658
Sep 21Jim Flim InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 5 · Red Wing5,000 Meters Junior Varsity525:56.78
Sep 12Mayo InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 63 · Red Wing5,000 Meters Junior Varsity6328:05.88
Sep 6Faribault InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 82 · Red Wing5,000 Meters Junior Varsity8225:11.98
Aug 29St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 318 · Red Wing5,000 Meters Varsity31830:35.708

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26Section 1AA JVOct 26 · 5,000 Meters Junior Varsity · Place 8 · Red Wing5,000 Meters Junior Varsity824:49.57
Oct 17Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 73 · Red Wing5,000 Meters Varsity7324:04.47
Oct 5Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 64 · Red Wing5,000 Meters Junior Varsity6423:52.937
Sep 23Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 28 · Red Wing5,000 Meters Junior Varsity2827:33.4—
Sep 19Albert Lea InvitationalSep 19 · 5,000 Meters Varsity · Place 21 · Red Wing5,000 Meters Varsity2128:06.54—
Sep 14Mayo InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 109 · Red Wing5,000 Meters Junior Varsity10930:56.027
Aug 31St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 273 · Red Wing5,000 Meters Varsity27327:54.67