Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Jacoby Golf CourseWyoming Invitational · Aug 30 | 18:10.9 | Wyoming Invitational | August 30, 2024 |
| 5,000 Meters · Little America Golf CourseWyoming Invite-College · Sep 3 | 17:37.8 | Wyoming Invite-College | September 3, 2022 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 1A District - Marshalltown · Oct 24 | 18:26.0 | IHSAA Class 1A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 19:43 | Waukee Invitational | September 25, 2018 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 29:39.6 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invite · Sep 21 | 27:39.86 | Greeno/Dirksen Invite | September 21, 2024 |
| 8,000 Meters · Pole Green ParkNJCAA DI Cross Country Championships · Nov 13 | 28:24.1 | NJCAA DI Cross Country Championships | November 13, 2021 |
| 8,000 Meters · South Hills Golf CourseNJCAA Region XI Cross Country Championships · Oct 29 | 29:02.36 | NJCAA Region XI Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NJCAA DI Cross Country ChampionshipsNov 13 · 8,000 Meters D1 · Place 127 · Indian Hills (IA) CCIndian Hills (IA) CC | 8,000 Meters D1 | 127 | 28:24.1 PB | So |
| Oct 29 | NJCAA Region XI Cross Country ChampionshipsOct 29 · 8,000 Meters Men's 8K Division 1 · Place 30 · Indian Hills (IA) CCIndian Hills (IA) CC | 8,000 Meters Men's 8K Division 1 | 30 | 29:02.36 PB | So |
| Oct 16 | Indian Hills InvitationalOct 16 · 8,000 Meters Varsity · Place 36 · Indian Hills CCIndian Hills CC | 8,000 Meters Varsity | 36 | 29:27.4 | SO |
| Sep 11 | Les Duke Cross Country InviteSep 11 · 8,000 Meters Open · Place 74 · Indian Hills (IA) CCIndian Hills (IA) CC | 8,000 Meters Open | 74 | 29:39.6 PB | So |
| Sep 3 | Central College Dutch CC InvitationalSep 3 · 6,000 Meters Varsity · Place 36 · Indian Hills CCIndian Hills CC | 6,000 Meters Varsity | 36 | 22:58.9 | SO |
2019 Cross Country
1 results2018 Cross Country
1 results