Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Barr Lake State ParkJack n' Jill Cross Country Relays · Aug 19 | 10:31 | Jack n' Jill Cross Country Relays | August 19, 2021 |
| 5,000 Meters · Clement ParkJeffco League XC Championship · Oct 11 | 17:18 | Jeffco League XC Championship | October 11, 2018 |
| 5,000 Meters · Dedisse ParkEvergreen Epic Invitational · Sep 4 | 16:42.9 | Evergreen Epic Invitational | September 4, 2020 |
| 5,000 Meters · Eagle Vail Par 3/ Homesteak PeakColorado 4A Region 1 Championships · Oct 18 | 18:26.0 | Colorado 4A Region 1 Championships | October 18, 2018 |
| 5,000 Meters · Evergreen Memorial ParkColorado 4A Region 1 · Oct 22 | 16:27.4 | Colorado 4A Region 1 | October 22, 2021 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 23 | 15:52.3 | NXR Southwest Regional Championships | November 23, 2019 |
| 5,000 Meters · Gypsum Creek Golf CourseColorado 4A Region 1 Championship · Oct 8 | 16:34.8 | Colorado 4A Region 1 Championship | October 8, 2020 |
| 5,000 Meters · Lincoln Park Golf CourseCHSAA 4A Region 1 XC Championship · Oct 17 | 15:32.10 | CHSAA 4A Region 1 XC Championship | October 17, 2019 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Invitational · Sep 8 | 17:29 | St. Vrain Invitational | September 8, 2018 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Class 4A State XC Championships · Oct 30 | 16:16.3 | CHSAA Class 4A State XC Championships | October 30, 2021 |
| 5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 20 | 15:47.8 | NXR Southwest Regional Championships | November 20, 2021 |
| 5,000 Meters · Stoney Creek Golf CourseJeffco League XC Championship · Oct 11 | 15:57 | Jeffco League XC Championship | October 11, 2019 |
| 5,000 Meters · Waneka Lake ParkBernie Gay XC Invitational · Sep 11 | 16:04.5 | Bernie Gay XC Invitational | September 11, 2021 |
| 6,000 Meters · Virginia TechHokie Open · Nov 3 | 19:02.9 | Hokie Open | November 3, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results2023 Cross Country
2 results2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | NXR Southwest Regional ChampionshipsNov 20 · 5,000 Meters Championship · Place 56 · UNA COUNA CO | 5,000 Meters Championship | 56 | 15:47.8 PB | 12 |
| Oct 30 | CHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 13 · GoldenGolden | 5,000 Meters Varsity | 13 | 16:16.3 PB | 12 |
| Oct 22 | Colorado 4A Region 1Oct 22 · 5,000 Meters Varsity · Place 2 · GoldenGolden | 5,000 Meters Varsity | 2 | 16:27.4 PB | 12 |
| Oct 14 | Jeffco League XC ChampionshipOct 14 · 5,000 Meters Varsity 4A · Place 1 · GoldenGolden | 5,000 Meters Varsity 4A | 1 | — | 12 |
| Oct 1 | Jefferson Academy Jaguar Half-10 InvitationalOct 1 · 5,000 Meters Varsity · Place 1 · GoldenGolden | 5,000 Meters Varsity | 1 | 16:16.1 | 12 |
| Sep 18 | Sun Runner InvitationalSep 18 · Varsity · Place 1 · M GoldenM Golden | Varsity | 1 | 5:22 | 12 |
| Sep 11 | Bernie Gay XC InvitationalSep 11 · 5,000 Meters Varsity · Place 1 · GoldenGolden | 5,000 Meters Varsity | 1 | 16:04.5 PB | 12 |
| Sep 3 | Arapahoe Warrior XC InvitationalSep 3 · 5,000 Meters Varsity · Place 2 · GoldenGolden | 5,000 Meters Varsity | 2 | 15:44.0 | 12 |
| Aug 19 | Jack n' Jill Cross Country RelaysAug 19 · 2 Miles Varsity · Place 1 · GoldenGolden | 2 Miles Varsity | 1 | 10:31 PB | 12 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Colorado State Cross Country ChampionshipsOct 17 · 5,000 Meters 4A · Place 16 · GoldenGolden | 5,000 Meters 4A | 16 | 16:13.7 | JR |
| Oct 8 | Colorado 4A Region 1 ChampionshipOct 8 · 5,000 Meters Varsity · Place 4 · GoldenGolden | 5,000 Meters Varsity | 4 | 16:34.8 PB | 11 |
| Oct 1 | Jeffco 4A League ChampionshipOct 1 · 5,000 Meters Varsity · Place 3 · GoldenGolden | 5,000 Meters Varsity | 3 | 16:43.4 | 11 |
| Sep 26 | East MeetSep 26 · 5,000 Meters Varsity · Place 2 · GoldenGolden | 5,000 Meters Varsity | 2 | 16:02.3 | — |
| Sep 4 | Evergreen Epic Invitational Sep 4 · 5,000 Meters Varsity · Place 4 · GoldenGolden | 5,000 Meters Varsity | 4 | 16:42.9 PB | 11 |
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 74 · UNA COUNA CO | 5,000 Meters Championship | 74 | 15:52.3 PB | 10 |
| Oct 26 | CHSAA Class 4A State XC ChampionshipsOct 26 · 5,000 Meters Varsity · Place 22 · GoldenGolden | 5,000 Meters Varsity | 22 | 16:47.7 | 10 |
| Oct 17 | CHSAA 4A Region 1 XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 3 · GoldenGolden | 5,000 Meters Varsity | 3 | 15:32.10 PB | 10 |
| Oct 11 | Jeffco League XC ChampionshipOct 11 · 5,000 Meters Varsity 4A · Place 3 · GoldenGolden | 5,000 Meters Varsity 4A | 3 | 15:57 PB | 10 |
| Sep 24 | Denver North Viking Invitational Sep 24 · Varsity · Place 2 · GoldenGolden | Varsity | 2 | 17:16 | — |
| Sep 20 | Dave Sanders Cross Country InvitationalSep 20 · 5,000 Meters Varsity Division 2 · Place 3 · GoldenGolden | 5,000 Meters Varsity Division 2 | 3 | 0:16:54 | — |
| Sep 13 | Arvada West Wildcat InvitationalSep 13 · Varsity · Place 6 · GoldenGolden | Varsity | 6 | 16:17 | — |
| Sep 5 | Standley Lake Gator InvitationalSep 5 · Varsity · Place 2 · GoldenGolden | Varsity | 2 | 16:36 | — |
| Aug 30 | Washington Park InvitationalAug 30 · 5,000 Meters Varsity · Place 1 · GoldenGolden | 5,000 Meters Varsity | 1 | 16:23 | 10 |
| Aug 24 | Windjammer Invitational Aug 24 · Varsity · Place 2 · GoldenGolden | Varsity | 2 | 16:27 | — |
2018 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 17 | NXR Southwest Regional ChampionshipsNov 17 · 5,000 Meters Medium Merged · Place 45 · GoldenGolden | 5,000 Meters Medium Merged | 45 | 16:33.0 | 9 |
| Oct 27 | CHSSA 4A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 49 · GoldenGolden | 5,000 Meters Varsity | 49 | 17:26.7 | 9 |
| Oct 18 | Colorado 4A Region 1 ChampionshipsOct 18 · 5,000 Meters Varsity · Place 22 · GoldenGolden | 5,000 Meters Varsity | 22 | 18:26.0 PB | 9 |
| Oct 11 | Jeffco League XC ChampionshipOct 11 · 5,000 Meters Varsity 4A · Place 9 · GoldenGolden | 5,000 Meters Varsity 4A | 9 | 17:18 PB | 9 |
| Oct 6 | Windjammer InvitationalOct 6 · Varsity · Place 19 · GoldenGolden | Varsity | 19 | 17:00 | — |
| Sep 28 | Northfield Nighthawk InvitationalSep 28 · Varsity · Place 10 · GoldenGolden | Varsity | 10 | 16:55 | — |
| Sep 21 | Dave Sanders InvitationalSep 21 · Division 2 · Place 57 · GoldenGolden | Division 2 | 57 | 18:55 | — |
| Sep 18 | Denver North Viking InvitationalSep 18 · Varsity · Place 31 · GoldenGolden | Varsity | 31 | 19:09 | — |
| Sep 8 | St. Vrain InvitationalSep 8 · 5,000 Meters 4A-5A · Place 37 · GoldenGolden | 5,000 Meters 4A-5A | 37 | 17:29 PB | 9 |
| Aug 20 | Jack N Jill XC RelayAug 20 · 2 Miles Varsity · Place 5 · GoldenGolden | 2 Miles Varsity | 5 | 11:28 | — |
