Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 625:09.5Dave Forbes InvitationalSeptember 6, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 326:38.6McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2724:25.4060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 920:39.7S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 624:56.2Section IV ChampionshipsNovember 6, 2025
5,000 Meters · Groton HSGroton Dual-Marathon, N Valley, S Cayuga, T-burg, W Point · Sep 1626:45.9Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSeptember 16, 2025
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1827:02.7Marathon InvitationalOctober 18, 2025
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 927:33.2Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1230:47.3Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 1924:11.0Owego-Dash in the DarkSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 76 · Newark Valley5,000 Meters D7632:30.912
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 77 · Newark Valley5,000 Meters Varsity7727:33.2 PB12
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 323 · Newark Valley3 Miles Varsity B132326:38.6 PB12
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 116 · Newark Valley5,000 Meters Varsity11630:47.3 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 6Section IV ChampionshipsNov 6 · 5,000 Meters Class D · Place 37 · Newark Valley5,000 Meters Class D3724:56.2 PB11
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Varsity Unseeded · Place 67 · Newark Valley5,000 Meters Varsity Unseeded6727:02.7 PB11
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-2 Small · Place 203 · Newark Valley3 Miles Varsity A-2 Small20324:25.40 PB11
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 79 · Newark Valley5,000 Meters Varsity7924:11.0 PB11
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 16 · Newark Valley5,000 Meters Varsity1626:45.9 PB11
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 13 · Newark Valley4,000 Meters Varsity1320:39.7 PB11
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 56 · Newark Valley2.96 Miles Varsity5625:09.5 PB11

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 39 · Newark Valley5,000 Meters Varsity3926:20.910
Nov 7Section IV ChampionshipsNov 7 · Varsity · Place 120 · Newark ValleyVarsity12026:20.910
Oct 22Whitney Point Cross Country InvitationalOct 22 · 5,000 Meters Varsity · Place 33 · Newark Valley5,000 Meters Varsity3328:31.210
Sep 24S Cayuga Dual-Gro, Mar, NV, SVESep 24 · 5,000 Meters Varsity · Place 14 · Newark Valley5,000 Meters Varsity1426:37.610