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Rowan Gregrow
Newark Valley · Class of 2030
10 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3 | 23:21.5 | McQuaid Invitational | October 3, 2026 |
| 5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 5 | 23:36.1 | Section IV Championships | November 5, 2026 |
| 5,000 Meters · Groton HSGroton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, Wh · Sep 15 | 25:01.1 | Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, Wh | September 15, 2026 |
| 5,000 Meters · Marathon Elementary School XC CourseIAC Championships · Oct 28 | 24:32.8 | IAC Championships | October 28, 2026 |
| 5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 9 | 24:21.4 | Bob Greene/Newark Valley Invitational | October 9, 2026 |
| 5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 12 | 26:05.5 | Dave Forbes Invitational | September 12, 2026 |
| 5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 25 | 23:35.0 | Owego-Dash in the Dark | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 24 · Newark Valley | 5,000 Meters D | 24 | 23:36.1 PB | 9 |
| Oct 28 | IAC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 21 · Newark Valley | 5,000 Meters Varsity | 21 | 24:32.8 PB | 9 |
| Oct 17 | Marathon InvitationalOct 17 · 5,000 Meters Varsity Seeded · Place 44 · Newark Valley | 5,000 Meters Varsity Seeded | 44 | 25:15.6 | 9 |
| Oct 17 | Marathon InvitationalOct 17 · Varsity · Place 81 · Newark Valley | Varsity | 81 | 25:15.6 | 9 |
| Oct 17 | Marathon InvitationalOct 17 · Varsity · Place 317 · Newark Valley | Varsity | 317 | 25:15.6 | 9 |
| Oct 9 | Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 45 · Newark Valley | 5,000 Meters Varsity | 45 | 24:21.4 PB | 9 |
| Oct 3 | McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 195 · Newark Valley | 3 Miles Varsity B1 | 195 | 23:21.5 PB | 9 |
| Sep 25 | Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 70 · Newark Valley | 5,000 Meters Varsity | 70 | 23:35.0 PB | 9 |
| Sep 15 | Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSep 15 · 5,000 Meters Varsity · Place 5 · Newark Valley | 5,000 Meters Varsity | 5 | 25:01.1 PB | 9 |
| Sep 12 | Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 70 · Newark Valley | 5,000 Meters Varsity | 70 | 26:05.5 PB | 9 |