Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Grand Woods Park OFFICIALEd Townsend Memorial Invite · Oct 828:58.96Ed Townsend Memorial InviteOctober 8, 2026
5,000 Meters · St. Francis Retreat CenterCAAC White Jamboree #3 · Oct 2134:57.88CAAC White Jamboree #3October 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21CAAC White Jamboree #3Oct 21 · 5,000 Meters Varsity and JV · Place 59 · Lansing Sexton5,000 Meters Varsity and JV5934:57.88 PB12
Oct 8Ed Townsend Memorial InviteOct 8 · 5,000 Meters Varsity and JV · Place 42 · Lansing Sexton5,000 Meters Varsity and JV4228:58.96 PB12

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19CAAC White Jamboree #3Oct 19 · 5,000 Meters Junior Varsity · Place 72 · Lansing Sexton5,000 Meters Junior Varsity7235:48.59
Oct 12Bob Brown Frosh/JV InvitationalOct 12 · 5,000 Meters Freshman · Place 49 · Lansing Sexton5,000 Meters Freshman4927:46.19
Oct 3CAAC White Jamboree #2Oct 3 · 5,000 Meters Junior Varsity · Place 68 · Lansing Sexton5,000 Meters Junior Varsity6830:25.89
Sep 26Ed Townsend Memorial InvitationalSep 26 · 5,000 Meters Varsity · Place 39 · Lansing Sexton5,000 Meters Varsity3928:27.89
Sep 19CAAC White Jamboree #1Sep 19 · 5,000 Meters Junior Varsity · Place 71 · Lansing Sexton5,000 Meters Junior Varsity7129:50.29
Sep 15MSU Spartan InvitationalSep 15 · 5,000 Meters Varsity · Place 318 · Lansing Sexton5,000 Meters Varsity31830:58.39