Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 16:27.01 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:07.5 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 16:26.7 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 15:54.4 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:17.6 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 17:43.3 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 16:17.9 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 16:18.9 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:22.0 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkLinn-Mar Invitational · Sep 5 | 16:17.8 | Linn-Mar Invitational | September 5, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 16:22.7 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 82 · Cedar Falls | 5,000 Meters State | 82 | 16:41.5 | 12 |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 6 · Cedar Falls | 5,000 Meters Varsity | 6 | 16:06.5 | 12 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 3 · Cedar Falls | 5,000 Meters Varsity | 3 | 16:30.58 | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 9 · Cedar Falls | 5,000 Meters Varsity Boys | 9 | 16:07.5 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 35 · Cedar Falls | 5,000 Meters Varsity | 35 | 16:22.0 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 142 · Cedar Falls | 5,000 Meters High School Boys Championship Race | 142 | 16:26.7 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 4 · Cedar Falls | 5,000 Meters Varsity | 4 | 16:27.01 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 17 · Cedar Falls | 5,000 Meters Varsity | 17 | 16:17.9 PB | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 4 · Cedar Falls | 5,000 Meters HS Boys | 4 | 16:17.8 PB | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 6 · Cedar Falls | 5,000 Meters Varsity Boys 5K Black | 6 | 16:22.7 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 49 · Cedar Falls | 5,000 Meters Varsity | 49 | 16:17.6 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 13 · Cedar Falls | 5,000 Meters State | 13 | 16:18.9 PB | 11 |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 10 · Cedar Falls | 5,000 Meters Varsity | 10 | 15:54.4 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 7 · Cedar Falls | 5,000 Meters Varsity | 7 | 15:50.3 | JR |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 128 · Cedar Falls | 5,000 Meters High School Boys Championship Race | 128 | 17:43.3 PB | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 5 · Cedar Falls | 5,000 Meters Varsity | 5 | 15:45.7 | JR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 24 · Cedar Falls | 5,000 Meters Varsity | 24 | 16:42.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 39 · Cedar Falls | 5,000 Meters Varsity | 39 | 16:40.3 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 25 · Cedar Falls | 5,000 Meters Varsity | 25 | 16:32.0 | SO |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 19 · Cedar Falls | 5,000 Meters Varsity | 19 | 16:52.2 | SO |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 34 · Cedar Falls | 5,000 Meters Varsity | 34 | 17:31.2 | SO |
2023 Cross Country
4 results
