Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1517:05.52Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 816:26.8MVC Super MeetOctober 8, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1816:12.5Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 917:09.9MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 3116:13.5Iowa State Championships 4AOctober 31, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1918:47.1Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1017:16.3Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 417:37.3Dan Huston/Steve Johnson InvitationalOctober 4, 2025
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 316:23.2Steve Johnson Invitational October 3, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1516:52.85MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Seminole Valley ParkJV State · Oct 2516:13.2JV StateOctober 25, 2025
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1016:49.1NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 33 · Cedar Falls5,000 Meters State3316:13.5 PB11
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 7 · Cedar Falls5,000 Meters Varsity716:06.711
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 11 · Cedar Falls5,000 Meters Varsity1116:52.85 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 14 · Cedar Falls5,000 Meters Varsity Boys1416:26.8 PB11
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 36 · Cedar Falls5,000 Meters Varsity3616:23.2 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 104 · Cedar Falls5,000 Meters High School Boys Championship Race10416:12.5 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 15 · Cedar Falls5,000 Meters Varsity1517:05.52 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 3 · Cedar Falls5,000 Meters Junior Varsity317:16.3 PB11
Sep 5Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 26 · Cedar Falls5,000 Meters HS Boys2617:40.811

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 25JV StateOct 25 · 5,000 Meters Boys 5K · Place 1 · Cedar Falls5,000 Meters Boys 5K116:13.2 PB10
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Frosh/Soph · Place 3 · Cedar Falls5,000 Meters Frosh/Soph317:22.4SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 6 · Cedar Falls5,000 Meters Frosh/Soph617:09.9 PB10
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 1 · Cedar Falls5,000 Meters Junior Varsity117:37.3 PB10
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 3 · Cedar Falls5,000 Meters Junior Varsity317:20.0SO
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 267 · Cedar Falls5,000 Meters High School Boys Championship Race26718:47.1 PB10
Sep 6Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 17 · Cedar Falls5,000 Meters Varsity1716:57.3SO
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 3 · Cedar Falls5,000 Meters Varsity313:43.4SO

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 29 · Cedar Falls5,000 Meters Rising Stars2916:49.1 PB9
Oct 17Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 3 · Cedar FallsJunior Varsity317:00.3FR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 7 · Cedar Falls5,000 Meters Varsity717:21.1FR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 2 · Cedar Falls5,000 Meters Frosh/Soph Freshman217:14.9FR
Sep 12Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Grades 9-10 · Place 11 · Cedar Falls5,000 Meters Grades 9-101117:20.111
Sep 7Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 36 · Cedar Falls5,000 Meters Varsity3617:35.1FR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 11 · Cedar Falls4,000 Meters Varsity1114:40.4FR