Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3.1 Miles · Greensboro Day School Church CourseGDS-PTAC Conference Meet · Sep 21 | 25:26.00 | GDS-PTAC Conference Meet | September 21, 2023 |
| 5,000 Meters · Caldwell AcademyCaldwell Academy PTAC Varsity Meet 2023 · Oct 5 | 25:19.86 | Caldwell Academy PTAC Varsity Meet 2023 | October 5, 2023 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS PTAC Meet 10/9 · Oct 9 | 24:36.17 | FCDS PTAC Meet 10/9 | October 9, 2023 |
| 5,000 Meters · Hagan-Stone ParkHPCA home meet · Sep 11 | 25:15.88 | HPCA home meet | September 11, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexPTAC Varsity XC Championships · Oct 21 | 23:16.78 | PTAC Varsity XC Championships | October 21, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexCalvary Day Conference Meet · Sep 27 | 23:58.09 | Calvary Day Conference Meet | September 27, 2023 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 30 | 23:10.19 | NCISAA 3A Cross Country Championships | October 30, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 24:13.92 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · WCA Sandy Ridge XC CourseWesleyan Christian Academy Home Meet · Oct 9 | 24:51.50 | Wesleyan Christian Academy Home Meet | October 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCISAA 3A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 55 · Calvary Day School | 5,000 Meters Varsity | 55 | 23:10.19 PB | 12 |
| Oct 21 | PTAC Varsity XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 27 · Calvary Day School | 5,000 Meters Varsity | 27 | 23:16.78 PB | 12 |
| Oct 13 | HPCA Home Meet Oct 13 · 5,000 Meters Varsity · Place 21 · Calvary Day School | 5,000 Meters Varsity | 21 | 24:21.67 | 12 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 198 · Calvary Day School | 5,000 Meters Red-White Invitational | 198 | 24:13.92 PB | 12 |
| Oct 1 | Wesleyan PTAC MeetOct 1 · 5,000 Meters Varsity · Place 31 · Calvary Day School | 5,000 Meters Varsity | 31 | 27:51.44 | 12 |
| Sep 28 | PTAC Calvary Day School Home MeetSep 28 · 5,000 Meters Varsity · Place 27 · Calvary Day School | 5,000 Meters Varsity | 27 | 25:06.75 | 12 |
| Sep 18 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Championship (SATURDAY) · Place 167 · Calvary Day School | 5,000 Meters Varsity Championship (SATURDAY) | 167 | 24:10.3Unofficial | 12 |
| Sep 17 | GDS PTAC Conference Meet-Sep 17 · 3.1 Miles Varsity · Place 28 · Calvary Day School | 3.1 Miles Varsity | 28 | 28:54.16 | 12 |
| Aug 21 | River Run Twilight InvitationalAug 21 · 5,000 Meters Varsity · Place 52 · Calvary Day School | 5,000 Meters Varsity | 52 | 25:21.30Unofficial | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | PTAC Varsity ChampionshipsOct 16 · 5,000 Meters Varsity · Place 31 · Calvary Day School | 5,000 Meters Varsity | 31 | 24:48.56 | 11 |
| Oct 9 | Wesleyan Christian Academy Home MeetOct 9 · 5,000 Meters Varsity · Place 23 · Calvary Day School | 5,000 Meters Varsity | 23 | 24:51.50 PB | 11 |
| Sep 25 | Caldwell Academy PTAC Varsity MeetSep 25 · 5,000 Meters Varsity · Place 20 · Calvary Day School | 5,000 Meters Varsity | 20 | 25:39.66 | 11 |
| Sep 11 | HPCA home meet Sep 11 · 5,000 Meters New Division · Place 30 · Calvary Day School | 5,000 Meters New Division | 30 | 25:15.88 PB | 11 |
| Aug 28 | Northwest XC InvitationalAug 28 · 5,000 Meters Varsity · Place 80 · Calvary Day School | 5,000 Meters Varsity | 80 | 25:34.86 | 11 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 20 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 231 · Calvary Day School | 5,000 Meters Varsity Invitational (SATURDAY) | 231 | 25:45.90 | 10 |
| Sep 10 | HPCA home meet Sep 10 · 5,000 Meters Varsity · Place 28 · Calvary Day School | 5,000 Meters Varsity | 28 | 26:21.61 | 10 |
| Sep 3 | FCDS Varsity PTAC Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 36 · Calvary Day School | 5,000 Meters Varsity | 36 | 28:21.51 | 10 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCISAA 3A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 69 · Calvary Day School | 5,000 Meters Varsity | 69 | 24:14.92 | 9 |
| Oct 17 | PTAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 25 · Calvary Day School | 5,000 Meters Varsity | 25 | 23:59.71 | 9 |
| Oct 9 | FCDS PTAC Meet 10/9Oct 9 · 5,000 Meters Varsity · Place 16 · Calvary Day School | 5,000 Meters Varsity | 16 | 24:36.17 PB | 9 |
| Oct 5 | Caldwell Academy PTAC Varsity Meet 2023Oct 5 · 5,000 Meters Varsity · Place 19 · Calvary Day School | 5,000 Meters Varsity | 19 | 25:19.86 PB | 9 |
| Sep 27 | Calvary Day Conference MeetSep 27 · 5,000 Meters Varsity · Place 17 · Calvary Day School | 5,000 Meters Varsity | 17 | 23:58.09 PB | 9 |
| Sep 21 | GDS-PTAC Conference MeetSep 21 · 3.1 Miles Varsity · Place 12 · Calvary Day School | 3.1 Miles Varsity | 12 | 25:26.00 PB | 9 |
| Aug 31 | WCA-PTAC Conference MeetAug 31 · 5,000 Meters Varsity · Place 18 · Calvary Day School | 5,000 Meters Varsity | 18 | 26:49 | 9 |
| Aug 26 | River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 52 · Calvary Bapt | 5,000 Meters Championship | 52 | 26:37.55 | 9 |
| Aug 26 | River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 51 · Calvary Baptist Day Schoo | 5,000 Meters Championship | 51 | 26:37.55 | 9 |
