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Ella Spalding
Assumption · Class of 2026
12 resultsCross Country2023–20252 first-place finishes
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Creasey Mahan Nature PreserveRumble Through the Jungle · Sep 9 | 22:42.98 | Rumble Through the Jungle | September 9, 2023 |
| 5,000 Meters · Kentucky Horse ParkKHSAA State Cross Country Championships · Nov 1 | 21:47.57 | KHSAA State Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Seneca ParkKHSAA Region 4 Class 3A · Oct 25 | 20:25.6 | KHSAA Region 4 Class 3A | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 22:09.20 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Championship · Place 231 · Assumption | 5,000 Meters Championship | 231 | 22:09.20 PB | 12 |
| Nov 1 | KHSAA State Cross Country ChampionshipsNov 1 · 5,000 Meters 3A · Place 130 · Assumption | 5,000 Meters 3A | 130 | 21:47.57 PB | 12 |
| Oct 25 | KHSAA Region 4 Class 3AOct 25 · 5,000 Meters Varsity · Place 28 · Assumption | 5,000 Meters Varsity | 28 | 20:25.6 PB | 12 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 200 · Assumption | 5,000 Meters Varsity | 200 | 20:11.8 | 12 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 200 · Assumption | 5,000 Meters Varsity | 200 | 20:11.8 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Metro JV Regional XCOct 24 · 5,000 Meters Junior Varsity · Place 1 · Assumption | 5,000 Meters Junior Varsity | 1 | 19:49.14 | 11 |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 44 · Assumption | 5,000 Meters Varsity | 44 | 20:20.4 | 11 |
| Sep 6 | Rumble through the JungleSep 6 · 5,000 Meters Junior Varsity · Place 1 · Assumption | 5,000 Meters Junior Varsity | 1 | 21:30.72 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Metro JV RegionalOct 19 · 5,000 Meters Varsity · Place 18 · Assumption | 5,000 Meters Varsity | 18 | 21:20.26 | — |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 51 · Assumption | 5,000 Meters Varsity | 51 | 21:37.1 | 10 |
| Sep 9 | Rumble Through the JungleSep 9 · 5,000 Meters Junior Varsity · Place 11 · Assumption | 5,000 Meters Junior Varsity | 11 | 22:42.98 PB | 10 |
| Aug 26 | STXXC Tiger RunAug 26 · 5,000 Meters Varsity · Place 19 · Assumption | 5,000 Meters Varsity | 19 | 22:59.82 | 10 |