Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:08.3 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Agricultural Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 28 | 19:02.80 | IAC/ISL/MAC Cross-Country Championships | October 28, 2023 |
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC XC Championship · Oct 31 | 17:03.00 | IAC/ISL/MAC XC Championship | October 31, 2026 |
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 26 | 17:15.5 | Carlisle Invitational | September 26, 2026 |
| 5,000 Meters · Episcopal HSEHS Home Meet · Sep 12 | 17:57.00 | EHS Home Meet | September 12, 2024 |
| 5,000 Meters · Kenilworth ParkDCSAA Cross Country Championships · Nov 7 | 16:31.11 | DCSAA Cross Country Championships | November 7, 2026 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 18:42.2 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 29 | 17:34.6 | Trials of Miles Opening Night XC | August 29, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 17:48.1 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 18:17.08 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | DCSAA Cross Country ChampionshipsNov 7 · 5,000 Meters Championship · Place 8 · Sidwell Friends | 5,000 Meters Championship | 8 | 16:31.11 PB | 12 |
| Oct 31 | IAC/ISL/MAC XC ChampionshipOct 31 · 5,000 Meters MAC Varsity · Place 1 · Sidwell Friends | 5,000 Meters MAC Varsity | 1 | 17:03.00 PB | 12 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 29 · Sidwell Friends | 2.5 Miles Varsity A | 29 | 14:08.3 PB | 12 |
| Sep 26 | Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 61 · Sidwell Friends | 5,000 Meters Challenge | 61 | 17:15.5 PB | 12 |
| Sep 19 | Skip Grant InvitationalSep 19 · 5,000 Meters Varsity Boys · Place 10 · Sidwell Friends | 5,000 Meters Varsity Boys | 10 | 17:37.80 | 12 |
| Sep 10 | Episcopal Home MeetSep 10 · 5,000 Meters Varsity · Place 7 · Sidwell Friends | 5,000 Meters Varsity | 7 | 18:05.5 | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 4 · Place 77 · Sidwell Friends | 5,000 Meters Invite 4 | 77 | 18:17.08 PB | 11 |
| Nov 1 | DCSAA Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 54 · Sidwell Friends | 5,000 Meters Varsity | 54 | 18:40.40 | 11 |
| Oct 25 | IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters MAC Varsity · Place 17 · Sidwell Friends | 5,000 Meters MAC Varsity | 17 | 17:56.75 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 182 · Sidwell Friends | 5,000 Meters Elite | 182 | 17:48.1 PB | 11 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 317 · Sidwell Friends | 5,000 Meters Varsity | 317 | 18:07.6 | 11 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 317 · Sidwell Friends | 5,000 Meters Varsity | 317 | 18:07.6 | 11 |
| Sep 11 | EHS Home Cross Country MeetSep 11 · 5,000 Meters Varsity · Place 5 · Sidwell Friends | 5,000 Meters Varsity | 5 | 18:05.8 | 11 |
| Aug 29 | Trials of Miles Opening Night XCAug 29 · 5,000 Meters Varsity Boys · Place 60 · Sidwell Friends | 5,000 Meters Varsity Boys | 60 | 17:34.6 PB | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | DCSAA Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 30 · Sidwell Friends | 5,000 Meters Varsity | 30 | 17:47.38 | 10 |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Elite · Place 117 · Sidwell Friends School | 5,000 Meters Elite | 117 | 17:25.8 | SO |
| Sep 28 | Skip Grant InvitationalSep 28 · 5,000 Meters Varsity Boys · Place 34 · Sidwell Friends | 5,000 Meters Varsity Boys | 34 | 18:49.40 | 10 |
| Sep 12 | EHS Home MeetSep 12 · 5,000 Meters Varsity · Place 1 · Sidwell Friends | 5,000 Meters Varsity | 1 | 17:57.00 PB | 10 |
| Aug 30 | Trials of Miles Opening Night XCAug 30 · Varsity · Place 56 · Sidwell Friends | Varsity | 56 | 17:37 | — |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | SFS Time TrialNov 7 · 1,600 Meters New Division · Place 2 · Sidwell Friends | 1,600 Meters New Division | 2 | 4:52Unofficial | 9 |
| Nov 4 | DCSAA Cross Country ChampionshipsNov 4 · 5,000 Meters Varsity · Place 34 · Sidwell Frie | 5,000 Meters Varsity | 34 | 18:37.44 | 9 |
| Oct 28 | IAC/ISL/MAC Cross-Country ChampionshipsOct 28 · 5,000 Meters MAC Varsity A · Place 15 · Sidwell Friends | 5,000 Meters MAC Varsity A | 15 | 19:02.80 PB | 9 |
| Oct 21 | Skip Grant InvitationalOct 21 · 5,000 Meters Varsity · Place 53 · Sidwell Friends | 5,000 Meters Varsity | 53 | 19:04.60 | 9 |
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters White · Place 105 · Sidwell Friends | 5,000 Meters White | 105 | 18:42.2 PB | 9 |
| Sep 14 | EHS Home MeetSep 14 · 5,000 Meters Varsity · Place 9 · Sidwell Friends | 5,000 Meters Varsity | 9 | 18:15.6 | FR |
