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Emmett Lewis

Urbandale · Class of 2027

11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College Course21st Heartland Classic · Sep 1919:22.221st Heartland ClassicSeptember 19, 2026
5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 1417:52.5CIML Conference ChampionshipsOctober 14, 2026
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 817:44.2Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 319:05.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1018:02.8Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 418:24.6Dan Huston/Steve Johnson InvitationalOctober 4, 2025
5,000 Meters · Rim Rock FarmRim Rock Classic · Sep 2619:02.98Rim Rock ClassicSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 47 · Urbandale5,000 Meters Varsity4718:11.112
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 66 · Urbandale5,000 Meters Varsity6617:52.5 PB12
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 132 · Urbandale5,000 Meters Varsity13217:44.2 PB12
Sep 26Rim Rock ClassicSep 26 · 5,000 Meters Varsity · Place 299 · Urbandale5,000 Meters Varsity29919:02.98 PB12
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 83 · Urbandale5,000 Meters Varsity8319:22.2 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 121 · Urbandale5,000 Meters Varsity12118:02.8 PB12
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 106 · Urbandale5,000 Meters Varsity10619:05.5 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 42 · Urbandale5,000 Meters State4218:13.011
Oct 15CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 72 · Urbandale5,000 Meters Varsity7218:42.311
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 124 · Urbandale5,000 Meters Varsity12417:52.211
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 136 · Urbandale5,000 Meters Varsity13618:24.6 PB11