Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:45.6 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College Course21st Heartland Classic · Sep 19 | 20:46.2 | 21st Heartland Classic | September 19, 2026 |
| 5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14 | 17:31.3 | CIML Conference Championships | October 14, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 17:56.5 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 20:16.0 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 19:32.9 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:39.6 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 20:45.60 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 51 · Urbandale | 5,000 Meters Varsity | 51 | 18:28.4 | 12 |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 18 · Urbandale | 5,000 Meters Junior Varsity | 18 | 17:31.3 PB | 12 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 146 · Urbandale | 5,000 Meters Varsity | 146 | 17:56.5 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 178 · Urbandale | 5,000 Meters Varsity | 178 | 20:46.2 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 97 · Urbandale | 5,000 Meters Junior Varsity | 97 | 19:32.9 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 183 · Urbandale | 5,000 Meters Varsity | 183 | 20:16.0 PB | 12 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Junior Varsity · Place 49 · Urbandale | 5,000 Meters Junior Varsity | 49 | 18:35.7 | 11 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 186 · Urbandale | 5,000 Meters Varsity | 186 | 19:08.0 | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 167 · Urbandale | 5,000 Meters Varsity | 167 | 18:39.6 PB | 11 |
2024 Cross Country
1 results2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | CIML ConferenceOct 11 · 5,000 Meters Frosh/Soph Freshman · Place 39 · Urbandale | 5,000 Meters Frosh/Soph Freshman | 39 | 18:54.7 | 9 |
| Oct 5 | Fort Dodge InviteOct 5 · 5,000 Meters Junior Varsity · Place 240 · Urbandale | 5,000 Meters Junior Varsity | 240 | 20:03.8 | 9 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 101 · Urbandale | 5,000 Meters Junior Varsity | 101 | 20:45.6 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 101 · Urbandale | 5,000 Meters Boys JV 5000M | 101 | 20:45.60 PB | 9 |