Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 21:31.5 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:36.1 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 17:40.5 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 21:35.20 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 22:37.4 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 21:31.50 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 10 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 10 | 17:36.1 PB | 11 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 37 · Linn-Mar Marion | 5,000 Meters Varsity | 37 | 17:38.0 | JR |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 54 · Linn-Mar Marion | 5,000 Meters Varsity | 54 | 17:40.5 PB | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 23 · Linn-Mar Marion | 5,000 Meters Varsity | 23 | 17:18.2 | JR |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 14 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 14 | 17:50.2 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 15 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 15 | 18:11.2 | 10 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 46 · Linn-Mar Marion | 5,000 Meters Varsity | 46 | 17:57.4 | SO |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 98 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 98 | 19:46.13 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 114 · Linn-Mar Marion | 5,000 Meters Varsity | 114 | 21:18.8 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 146 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 146 | 21:31.5 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 146 · Linn-Mar Marion | 5,000 Meters Boys JV 5000M | 146 | 21:31.50 PB | 9 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Junior Varsity · Place 102 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 102 | 20:49.00 | 9 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 155 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 155 | 21:35.20 PB | 9 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 146 · Linn-Mar Marion | 5,000 Meters Varsity | 146 | 21:22.7 | FR |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters JV Boys 5K · Place 57 · Linn-Mar Marion | 5,000 Meters JV Boys 5K | 57 | 22:37.4 PB | 9 |