Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. West Virginia
  4. Hayes
  5. Ray Cook

Ray Cook

Hayes · Class of 2030

14 resultsCross Country2023–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wood County 4-H Grounds25th Annual Chick-fil-A Invitational Information · Sep 614:23.0725th Annual Chick-fil-A Invitational InformationSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 9Kanawha County MS Championships Oct 9 · 3,000 Meters Middle School · Place 61 · Hayes3,000 Meters Middle School6113:56.78
Oct 4Ritchie County Cross Country Invitational Oct 4 · 3,000 Meters Middle School · Place 39 · Hayes3,000 Meters Middle School3914:51.28
Sep 27Ripley Covered Bridge InvitationalSep 27 · 3,000 Meters Middle School Varsity · Place 116 · Hayes3,000 Meters Middle School Varsity11618:34.348
Sep 20South Hills Invitational Sep 20 · 3,000 Meters Middle School · Place 61 · Hayes3,000 Meters Middle School6116:49.28
Sep 17Coal River ClassicSep 17 · 3,000 Meters Middle School · Place 65 · Hayes3,000 Meters Middle School6514:17.08
Sep 13No Excuses Braxton County Invitational MS/HSSep 13 · 3,000 Meters Middle School · Place 62 · Hayes3,000 Meters Middle School6218:18.198
Sep 9Irish Middle School Invitational Sep 9 · 3,000 Meters Middle School · Place 57 · Hayes3,000 Meters Middle School5713:34.08
Sep 625th Annual Chick-fil-A Invitational InformationSep 6 · 3,000 Meters Middle School Varsity · Place 145 · Hayes3,000 Meters Middle School Varsity14514:23.07 PB8
Aug 30XC Festival Under the LightsAug 30 · 3,000 Meters Middle School Varsity · Place 194 · Hayes3,000 Meters Middle School Varsity19418:46.208
Aug 23Riverside High School’s Cornfield Crawl InvitationalAug 23 · 2 Miles Middle School · Place 64 · Hayes2 Miles Middle School6418:22.008

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 102024 Kanawha County MS XC ChampionshipsOct 10 · 3,000 Meters Middle School · Place 96 · Hayes3,000 Meters Middle School9618:47.47
Sep 28Ripley Covered Bridge InvitationalSep 28 · 3,000 Meters Middle School · Place 213 · Hayes3,000 Meters Middle School21321:12.137
Aug 31Cabell Midland Middle School XC FestivalAug 31 · 3,000 Meters Varsity Middle School · Hayes3,000 Meters Varsity Middle School—DNS7

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Coal River ClassicSep 20 · Varsity · Place 105 · Hayes Middle SchoolVarsity1059:056