Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1525:56.51Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 825:06.1MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2425:34.62026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 922:48.4MVC Super MeetOctober 9, 2025
5,000 Meters · Monticello HSMonticello XC · Sep 923:00.3Monticello XCSeptember 9, 2023
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1525:53.31MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2925:16.82026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 27 · Epworth Western Dubuque5,000 Meters Junior Varsity2725:53.31 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Girls · Place 55 · Epworth Western Dubuque5,000 Meters JV Girls5525:06.1 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Girls 5000 Meters · Place 76 · Epworth Western Dubuque5,000 Meters JV Girls 5000 Meters7625:34.6 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 67 · Epworth Western Dubuque5,000 Meters Junior Varsity6725:56.51 PB12
Sep 122026 Monticello XCSep 12 · 5,000 Meters JV Girls 5000 Meters · Place 20 · Epworth Western Dubuque5,000 Meters JV Girls 5000 Meters2025:12.012
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Girls Black · Place 14 · Epworth Western Dubuque5,000 Meters JV Girls Black1425:16.8 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 46 · Epworth Western Dubuque5,000 Meters Varsity4623:18.9JR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 91 · Epworth Western Dubuque5,000 Meters Varsity9122:48.4 PB11
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 40 · Epworth Western Dubuque5,000 Meters Varsity4024:23.6JR
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 9 · Epworth Western Dubuque5,000 Meters Junior Varsity922:25.2JR
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 2 · Epworth Western Dubuque5,000 Meters Junior Varsity222:46.1JR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 63 · Epworth Western Dubuque5,000 Meters Varsity6323:12.5JR

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23Iowa State Qualifier - 3A - SolonOct 23 · 5,000 Meters Varsity · Place 52 · Epworth Western Dubuque5,000 Meters Varsity5222:46.1SO
Oct 17MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 39 · Epworth Western Dubuque5,000 Meters Varsity3921:58.3SO
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 66 · Epworth Western Dubuque5,000 Meters Varsity6621:51.9SO
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 59 · Epworth Western Dubuque5,000 Meters Varsity5922:27.2SO
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 35 · Epworth Western Dubuque5,000 Meters Varsity3523:27.6SO
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 94 · Epworth Western Dubuque5,000 Meters Varsity9422:47.2SO
Sep 14Monticello XCSep 14 · 5,000 Meters Varsity · Place 36 · Epworth Western5,000 Meters Varsity3622:28.1SO
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 25 · Epworth Western Dubuque5,000 Meters Freshman Sophomore2522:55.6SO
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 68 · Epworth Western Dubuque5,000 Meters Varsity6823:49.5SO

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 122023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 49 · Epworth Western Dubuque5,000 Meters Varsity4923:08.5509
Oct 3West Delaware Hawks XCOct 3 · 5,000 Meters Varsity · Epworth Western Dubuque5,000 Meters Varsity—NTFR
Oct 3West Delaware Hawks XCOct 3 · 5,000 Meters Junior Varsity · Place 9 · Epworth Western Dubuque5,000 Meters Junior Varsity923:19.5FR
Sep 28Western Dubuque InvitationalSep 28 · 5,000 Meters Varsity · Place 57 · Epworth Western Dubuque5,000 Meters Varsity5724:27.4FR
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 89 · Epworth Western Dubuque5,000 Meters Varsity8923:21.2FR
Sep 9Monticello XCSep 9 · 5,000 Meters JV Girls · Place 5 · Epworth Western Dubuque5,000 Meters JV Girls523:00.3 PB9
Sep 1Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 82 · Epworth, WD5,000 Meters Varsity828:19.809