- Home
- U.S. Results
- Hawaii
- PAC 5
- Ephraim Wolf
Ephraim Wolf
PAC 5 · Class of 2027
9 resultsCross Country2021–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · 'Iolani SchoolILH XC at Iolani 9-11-21 · Sep 11 | 12:47.3 | ILH XC at Iolani 9-11-21 | September 11, 2021 |
| 2 Miles · Kamehameha Schools Kapalama High SchoolILH at Kamehameha 9-25-21 · Sep 25 | 13:21.95 | ILH at Kamehameha 9-25-21 | September 25, 2021 |
| 3 Miles · Hawaii Country Club2024 Iolani Cross Country Invitational · Sep 14 | 19:30.45 | 2024 Iolani Cross Country Invitational | September 14, 2024 |
| 5,000 Meters · Kamehameha Schools Kapalama High SchoolILH XC Meet · Sep 27 | 19:06.29 | ILH XC Meet | September 27, 2025 |
| 5,000 Meters · Mid-Pacific InstituteILH Meet at MPI 10-5-24 · Oct 5 | 19:22.99 | ILH Meet at MPI 10-5-24 | October 5, 2024 |
| 5,000 Meters · Patsy T. Mink Central O?ahu Regional ParkILH JV Varsity Championships · Oct 18 | 19:21.85 | ILH JV Varsity Championships | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | ILH JV Varsity ChampionshipsOct 18 · 5,000 Meters Boys Varsity · Place 45 · PAC 5PAC 5 | 5,000 Meters Boys Varsity | 45 | 19:21.85 PB | 11 |
| Sep 27 | ILH XC MeetSep 27 · 5,000 Meters Boys Varsity · Place 39 · PAC 5PAC 5 | 5,000 Meters Boys Varsity | 39 | 19:06.29 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | ILH Meet at MPI 10-5-24Oct 5 · 5,000 Meters Varsity · Place 22 · PAC 5PAC 5 | 5,000 Meters Varsity | 22 | 19:22.99 PB | 10 |
| Sep 28 | ILH Meet at MPI 9-28-24Sep 28 · 5,000 Meters Varsity · Place 42 · PAC 5PAC 5 | 5,000 Meters Varsity | 42 | 20:47.99 | 10 |
| Sep 14 | 2024 Iolani Cross Country InvitationalSep 14 · 3 Miles Championship · Place 172 · PAC 5PAC 5 | 3 Miles Championship | 172 | 19:30.45 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 26 | 'Iolani Season Opener at Bellows AFSAug 26 · 5,000 Meters Boys HS Varsity · Place 62 · PAC 5PAC 5 | 5,000 Meters Boys HS Varsity | 62 | 20:00.68Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | ILH Meet at Mid Pacific InstituteOct 8 · 2 Miles Boys Intermediate · Place 11 · PAC 5PAC 5 | 2 Miles Boys Intermediate | 11 | 13:07.11Unofficial | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | ILH at Kamehameha 9-25-21Sep 25 · 2 Miles Boys Intermediate · Place 16 · PAC 5PAC 5 | 2 Miles Boys Intermediate | 16 | 13:21.95 PB | 7 |
| Sep 11 | ILH XC at Iolani 9-11-21Sep 11 · 2 Miles Intermediate Boys · Place 3 · PAC 5PAC 5 | 2 Miles Intermediate Boys | 3 | 12:47.3 PB | 7 |