Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 817:14.1MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 518:56Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2417:10.92026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 916:38.6MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 216:39.2Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 116:52.7Iowa State Championships 4ANovember 1, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1018:09.0Bobcat InviteSeptember 10, 2026
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2216:28.6Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 317:23.7Steve Johnson Invitational October 3, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1516:35.7MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 126 · Dubuque Hempstead5,000 Meters State12617:51.712
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 26 · Dubuque Hempstead5,000 Meters Varsity2616:53.512
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 21 · Dubuque Hempstead5,000 Meters Varsity Boys2116:35.7 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 48 · Dubuque Hempstead5,000 Meters Varsity Boys4817:14.1 PB12
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 116 · Dubuque Hempstead5,000 Meters Varsity11617:23.7 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 37 · Dubuque Hempstead5,000 Meters Varsity Boys 5000 Meters3717:10.9 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 125 · Dubuque Hempstead5,000 Meters Varsity12518:09.0 PB12
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 90 · Dubuque Hempstead5,000 Meters Varsity9018:56 PB12
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 10 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters1017:12.812

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 100 · Dubuque Hempstead5,000 Meters Varsity10016:52.7 PB11
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 18 · Dubuque Hempstead5,000 Meters State1816:28.6 PB11
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 37 · Dubuque Hempstead5,000 Meters Varsity3716:38.6 PB11
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 19 · Dubuque Hempstead5,000 Meters Varsity1916:39.2 PB11