Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1518:37.87Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 817:49.2MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 519:48Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2419:09.22026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 919:35.5MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 220:43.2Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1018:53.8Bobcat InviteSeptember 10, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1517:30.5MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Fr-So Boys · Place 8 · Dubuque Hempstead5,000 Meters Fr-So Boys817:30.5 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 11 · Dubuque Hempstead5,000 Meters Fr-So Boys1117:49.2 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 41 · Dubuque Hempstead5,000 Meters Fresh/Soph Boys 5000 Meters4119:09.2 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 15 · Dubuque Hempstead5,000 Meters Junior Varsity1518:37.87 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 33 · Dubuque Hempstead5,000 Meters 8/Fresh/Soph3318:53.8 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 24 · Dubuque Hempstead5,000 Meters Freshman-Sophomore2419:48 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 47 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters4720:21.610

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Frosh/Soph · Place 42 · Dubuque Hempstead5,000 Meters Frosh/Soph4219:50.9FR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 84 · Dubuque Hempstead5,000 Meters Frosh/Soph8419:35.5 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 94 · Dubuque Hempstead5,000 Meters Junior Varsity9420:43.2 PB9
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 62 · Dubuque Hempstead5,000 Meters Varsity6219:59.7FR