Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 2113:25.8Jason Shephard InvitationalSeptember 21, 2023
3,000 Meters · Mayville Golf CoursePatriots XC Invitational Meet 2026 · Oct 110:50.71Patriots XC Invitational Meet 2026October 1, 2026
3,200 Meters · Roseau Oak Crest Golf ClubRoseau Invitational · Sep 714:32.8Roseau InvitationalSeptember 7, 2023
3,200 Meters · Valley Golf CourseEGF XC Invite · Sep 2514:36.80EGF XC InviteSeptember 25, 2023
5,000 Meters · Carrington Golf CourseCarrington Cardinal XC Meet · Sep 223:10.00Carrington Cardinal XC MeetSeptember 2, 2025
5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Invitational · Sep 1521:22.78Central Cass Cross Country InvitationalSeptember 15, 2026
5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 1721:38.48Jason Shephard InvitationalSeptember 17, 2026
5,000 Meters · Cavalier Country Club 5000Jason Shephard Invitational · Sep 1822:54.92Jason Shephard InvitationalSeptember 18, 2025
5,000 Meters · Cooperstown Country ClubND Class B East Region Cross Country Championship · Oct 1122:11.7ND Class B East Region Cross Country ChampionshipOctober 11, 2025
5,000 Meters · Grafton Golf CourseSpoiler Invitational · Sep 1024:10.26Spoiler InvitationalSeptember 10, 2026
5,000 Meters · Langdon Golf CourseHarvey Hope Invitational - Langdon · Sep 2224:01.09Harvey Hope Invitational - LangdonSeptember 22, 2025
5,000 Meters · Larimore Golf CourseLarimore Invitational · Sep 925:04.31Larimore Invitational September 9, 2025
5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 2623:04.4Border BattleSeptember 26, 2026
5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 2721:46.70Border BattleSeptember 27, 2025
5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 423:07.9Dragon Twilight InvitationalSeptember 4, 2026
5,000 Meters · Northwood Golf CourseHatton-Northwood THUNDER Cross Country Invitational · Aug 2523:10.55Hatton-Northwood THUNDER Cross Country InvitationalAugust 25, 2026
5,000 Meters · Parkhurst Recreation Area2025 ND XC State Meet · Oct 2421:47.42025 ND XC State MeetOctober 24, 2025
5,000 Meters · Riverside Golf CourseWest Marshall XC Invitational · Sep 3022:13.10West Marshall XC InvitationalSeptember 30, 2025
5,000 Meters · Warsing Dam Recreation AreaNR-S Cross Country Meet · Sep 2122:42.33NR-S Cross Country MeetSeptember 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

13 results
DateMeetEventPlMarkGr
Oct 23North Dakota State XC ChampionshipOct 23 · 5,000 Meters Varsity · Place 315 · Grafton5,000 Meters Varsity31523:12.912
Oct 10ND Class B East XC ChampionshipsOct 10 · 5,000 Meters Boys Varsity 5k · Place 203 · Grafton5,000 Meters Boys Varsity 5k20323:28.012
Oct 6West Marshall XC InvitationalOct 6 · 5,000 Meters Boys Varsity 5k · Place 54 · Grafton5,000 Meters Boys Varsity 5k5422:35.812
Oct 1Patriots XC Invitational Meet 2026Oct 1 · 3,000 Meters Junior Varsity · Place 5 · Grafton3,000 Meters Junior Varsity510:50.71 PB12
Sep 26Border BattleSep 26 · 5,000 Meters Varsity Boys -- A · Place 267 · Grafton5,000 Meters Varsity Boys -- A26723:04.4 PB12
Sep 21NR-S Cross Country MeetSep 21 · 5,000 Meters Varsity · Place 35 · Grafton5,000 Meters Varsity3522:42.33 PB12
Sep 17Jason Shephard InvitationalSep 17 · 5,000 Meters Varsity · Place 37 · Grafton5,000 Meters Varsity3721:38.48 PB12
Sep 15Central Cass Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 52 · Grafton5,000 Meters Varsity5221:22.78 PB12
Sep 10Spoiler InvitationalSep 10 · 5,000 Meters Varsity · Place 29 · Grafton5,000 Meters Varsity2924:10.26 PB12
Sep 4Dragon Twilight InvitationalSep 4 · 5,000 Meters Boys Terry Harrington 5000m · Place 143 · Grafton5,000 Meters Boys Terry Harrington 5000m14323:07.9 PB12
Sep 1Carrington MeetSep 1 · 5,000 Meters Varsity · Place 97 · Grafton5,000 Meters Varsity9723:23.3412
Aug 25Hatton-Northwood THUNDER Cross Country InvitationalAug 25 · 5,000 Meters Varsity · Place 79 · Grafton5,000 Meters Varsity7923:10.55 PB12
Aug 22Orriginals InvitationalAug 22 · 5,000 Meters Boys 5K · Place 184 · Grafton5,000 Meters Boys 5K18423:04.612

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 242025 ND XC State MeetOct 24 · 5,000 Meters Class B · Place 248 · Grafton5,000 Meters Class B24821:47.4 PB11
Oct 11ND Class B East Region Cross Country ChampionshipOct 11 · 5,000 Meters Varsity · Place 163 · Grafton5,000 Meters Varsity16322:11.7 PB11
Oct 2May-Port CG Patriot InvitationalOct 2 · 3,000 Meters Varsity · Place 31 · Grafton3,000 Meters Varsity3112:29.3411
Sep 30West Marshall XC InvitationalSep 30 · 5,000 Meters Varsity · Place 37 · Grafton5,000 Meters Varsity3722:13.10 PB11
Sep 27Border BattleSep 27 · 5,000 Meters Varsity Boys -- A · Place 236 · Grafton5,000 Meters Varsity Boys -- A23621:46.70 PB11
Sep 22Harvey Hope Invitational - LangdonSep 22 · 5,000 Meters Varsity · Place 49 · Grafton5,000 Meters Varsity4924:01.09 PB11
Sep 18Jason Shephard InvitationalSep 18 · 5,000 Meters Varsity · Place 37 · Grafton5,000 Meters Varsity3722:54.92 PB11
Sep 9Larimore Invitational Sep 9 · 5,000 Meters New A Division · Place 61 · Grafton5,000 Meters New A Division6125:04.31 PB11
Sep 5Dragon Twilight InvitationalSep 5 · 5,000 Meters Varsity · Place 145 · Grafton5,000 Meters Varsity14522:09.0JR
Sep 2Carrington Cardinal XC MeetSep 2 · 5,000 Meters Varsity · Place 63 · Grafton5,000 Meters Varsity6323:10.00 PB11
Aug 26Hatton-Northwood "THUNDER" Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 76 · Grafton5,000 Meters Varsity7626:22.4811

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 21ND Class B East Regional XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 190 · Grafton5,000 Meters Varsity19024:31.209
Oct 12Cooperstown Bible CampOct 12 · 5,000 Meters Varsity · Place 149 · Grafton5,000 Meters Varsity14925:58.989
Oct 729th Annual Rugby Booster Club InvitationalOct 7 · 3,000 Meters Junior Varsity · Place 41 · Grafton3,000 Meters Junior Varsity4113:45.249
Sep 25EGF XC InviteSep 25 · 3,200 Meters Junior High · Place 15 · Grafton3,200 Meters Junior High1514:36.80 PB9
Sep 21Jason Shephard InvitationalSep 21 · 3,000 Meters Junior Varsity · Place 12 · Grafton3,000 Meters Junior Varsity1213:25.8 PB9
Sep 14Grafton Cross Country MeetSep 14 · 3,000 Meters Junior Varsity · Place 13 · Grafton3,000 Meters Junior Varsity1314:59.529
Sep 7Roseau InvitationalSep 7 · 3,200 Meters Middle School · Place 18 · Grafton3,200 Meters Middle School1814:32.8 PB9
Aug 26Hillsboro Earlybird XC MeetAug 26 · 3,000 Meters Junior Varsity · Place 61 · Grafton3,000 Meters Junior Varsity6114:45.299