Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 22:20.4 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 22:36.8 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 22:18.6 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 21:57.9 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 22:47.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 23:00.5 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 23:44.20 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 22:01.5 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters JV Girls · Place 12 · Iowa City City High | 5,000 Meters JV Girls | 12 | 22:01.5 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters JV Girls · Place 16 · Iowa City City High | 5,000 Meters JV Girls | 16 | 22:20.4 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Girls 5000 Meters · Place 13 · Iowa City City High | 5,000 Meters JV Girls 5000 Meters | 13 | 22:18.6 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 132 · Iowa City City High | 5,000 Meters Varsity | 132 | 24:13.1 | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 19 · Iowa City City High | 5,000 Meters Junior Varsity | 19 | 23:00.5 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Junior Varsity · Place 9 · Iowa City City High | 5,000 Meters Junior Varsity | 9 | 22:48.2 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 7 · Iowa City City High | 5,000 Meters Junior Varsity | 7 | 21:57.9 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 8 · Iowa City City High | 5,000 Meters Junior Varsity | 8 | 22:47.1 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 11 · Iowa City City High | 5,000 Meters Junior Varsity | 11 | 22:29.3 | JR |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 29 · Iowa City City High | 5,000 Meters Junior Varsity | 29 | 22:36.8 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 25 · Iowa City City High | 5,000 Meters Junior Varsity | 25 | 23:02.7 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 25 · Iowa City City High | Junior Varsity | 25 | 22:47.6 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 26 · Iowa City City High | 5,000 Meters Varsity | 26 | 23:24.5 | SO |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 51 · Iowa City City High | 5,000 Meters Junior Varsity | 51 | 24:12.9 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 18 · Iowa City City High | 5,000 Meters Frosh/Soph Freshman | 18 | 23:08.2 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 50 · Iowa City City High | 5,000 Meters Junior Varsity | 50 | 23:55.8 | 10 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 51 · Iowa City City High | 5,000 Meters Frosh/Soph Freshman | 51 | 24:13 | 10 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 25 · Iowa City City High | 5,000 Meters Junior Varsity | 25 | 22:17.23 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 24 · Iowa City City High | 5,000 Meters Varsity | 24 | 23:27.9 | FR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 32 · Iowa City City High | 5,000 Meters Junior Varsity | 32 | 23:06.58 | FR |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 19 · Iowa City City High | 5,000 Meters Freshman Sophomore | 19 | 22:46.3 | FR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 59 · Iowa City City High | 5,000 Meters Junior Varsity | 59 | 23:44.20 PB | 9 |