Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:38.8 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Elliott Athletic ComplexMount Vernon-Lisbon Invitational · Aug 25 | 20:22.0 | Mount Vernon-Lisbon Invitational | August 25, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkIowa State Qualifier - 2A - Regina Catholic · Oct 23 | 19:57.3 | Iowa State Qualifier - 2A - Regina Catholic | October 23, 2025 |
| 5,000 Meters · Kickers Soccer Complex2024 River Valley Conference XC Meet · Oct 15 | 21:19.8 | 2024 River Valley Conference XC Meet | October 15, 2024 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 20:52.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:33.7 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 23:34.5 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 22:38.80 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 2A - Regina CatholicOct 23 · 5,000 Meters State · Place 67 · Mid-Prairie Wellman | 5,000 Meters State | 67 | 19:57.3 PB | 11 |
| Oct 14 | 2025 River Valley Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 79 · Mid-Prairie Wellman | 5,000 Meters Varsity | 79 | 20:03.6 | JR |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 265 · Mid-Prairie Wellman | 5,000 Meters Varsity | 265 | 20:52.0 PB | 11 |
| Sep 29 | Clear Creek-Amana Clipper ClassicSep 29 · 5,000 Meters Varsity · Place 51 · Mid-Prairie Wellman | 5,000 Meters Varsity | 51 | 20:52.2 | JR |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 78 · Mid-Prairie Wellman | 5,000 Meters Varsity | 78 | 21:50.1 | JR |
| Sep 2 | Williamsburg InvitationalSep 2 · 5,000 Meters Varsity · Place 61 · Mid-Prairie Wellman | 5,000 Meters Varsity | 61 | 21:52.7 | JR |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | 2024 River Valley Conference XC Meet Oct 15 · 5,000 Meters Varsity Boys · Place 79 · Mid-Prairie Wellman | 5,000 Meters Varsity Boys | 79 | 21:19.8 PB | 10 |
| Sep 30 | Clear Creek-Amana Clipper ClassicSep 30 · 5,000 Meters Varsity · Place 70 · Mid-Prairie Wellman | 5,000 Meters Varsity | 70 | 22:45.6 | SO |
| Sep 14 | Monticello XCSep 14 · 5,000 Meters Junior Varsity · Place 36 · Mid-Prairie Wellma | 5,000 Meters Junior Varsity | 36 | 22:03.1 | SO |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 207 · Mid-Prairie Wellman | 5,000 Meters Junior Varsity | 207 | 22:38.8 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 207 · Mid-Prairie Wellman | 5,000 Meters Boys JV 5000M | 207 | 22:38.80 PB | 9 |
| Sep 25 | Clipper CC ClassicSep 25 · 5,000 Meters Varsity · Place 57 · Mid-Prairie Wellman | 5,000 Meters Varsity | 57 | 22:43.6 | FR |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters JV Boys 5K · Place 78 · Mid-Prairie Wellman | 5,000 Meters JV Boys 5K | 78 | 23:34.5 PB | 9 |