Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 18:06.1 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 16:31.3 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 17:50 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 17:07 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 16:40.5 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:21.7 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 16:31.0 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 16:31.5 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 16:40.9 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 17:49.40 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 16:36 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 16:12.7 | 2026 CR Prairie Invitational | August 29, 2026 |
| 5,000 Meters · Seminole Valley ParkCedar Rapids Invitational · Sep 10 | 16:00.1 | Cedar Rapids Invitational | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:13.1 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 59 · Prairie Cedar Rapids | 5,000 Meters State | 59 | 16:31.5 PB | 12 |
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 23 · Prairie Cedar Rapids | 5,000 Meters Varsity | 23 | 17:02.0 | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 82 · Prairie Cedar Rapids | 5,000 Meters Varsity Boys | 82 | 18:06.1 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 26 · Prairie Cedar Rapids | 5,000 Meters Varsity | 26 | 18:18.0 | 12 |
| Sep 10 | Cedar Rapids InvitationalSep 10 · 5,000 Meters Varsity Boys 5K · Place 4 · Prairie Cedar Rapids | 5,000 Meters Varsity Boys 5K | 4 | 16:00.1 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 17 · Prairie Cedar Rapids | 5,000 Meters Varsity | 17 | 17:07 PB | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 4 · Prairie Cedar Rapids | 5,000 Meters Varsity Boys 5K Black | 4 | 16:12.7 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 68 · Prairie Cedar Rapids | 5,000 Meters Varsity | 68 | 16:34.8 | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 12 · Prairie Cedar Rapids | 5,000 Meters State | 12 | 16:36 PB | 11 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 11 · Prairie Cedar Rapids | 5,000 Meters Varsity | 11 | 16:35.6 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 25 · Prairie Cedar Rapids | 5,000 Meters Varsity | 25 | 16:21.7 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 17 · Prairie Cedar Rapids | 5,000 Meters Varsity | 17 | 16:31.0 PB | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 23 · Prairie Cedar Rapids | 5,000 Meters Varsity | 23 | 16:31.3 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 18 · Prairie Cedar Rapids | 5,000 Meters Varsity | 18 | 16:40.9 PB | 11 |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 23 · Prairie Cedar Rapids | 5,000 Meters Varsity | 23 | 17:13.4 | JR |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 264 · Prairie Cedar Rapids | 5,000 Meters Championship | 264 | 17:13.1 PB | 10 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 108 · Prairie Cedar Rapids | 5,000 Meters Varsity | 108 | 17:13.4 | SO |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 108 · Prairie Cedar Rapids | 5,000 Meters Varsity | 108 | 17:13.4 | 10 |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 27 · Prairie Cedar Rapids | 5,000 Meters Varsity | 27 | 16:40.42 | SO |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Boys · Place 27 · Prairie Cedar Rapids | 5,000 Meters Varsity Boys | 27 | 16:40.5 PB | 10 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 22 · Prairie Cedar Rapids | 5,000 Meters Varsity | 22 | 16:37.7 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 44 · Prairie Cedar Rapids | 5,000 Meters Varsity | 44 | 16:44.2 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 49 · Prairie Cedar Rapids | 5,000 Meters Varsity | 49 | 17:17.5 | 10 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 44 · Prairie Cedar Rapids | 5,000 Meters Varsity | 44 | 17:09 | 10 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 5 · Prairie Cedar Rapids | 4,000 Meters Varsity | 5 | 14:02.3 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 17 · Prairie Cedar Rapids | 5,000 Meters Varsity | 17 | 18:27.5 | FR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 18 · Prairie Cedar Rapids | 5,000 Meters Varsity | 18 | 18:43.3 | FR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 54 · Prairie Cedar Rapids | 5,000 Meters Varsity | 54 | 17:55.05 | FR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 67 · Prairie Cedar Rapids | 5,000 Meters Varsity | 67 | 17:49.40 PB | 9 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Varsity · Place 41 · Prairie Cedar Rapids | 5,000 Meters Varsity | 41 | 17:50 PB | 9 |
