Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 18:43.1 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 17:14.7 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 18:21 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:54.8 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 17:34.7 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 17:22.4 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 17:28 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 17:38.3 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:17.5 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 128 · Prairie Cedar Rapids | 5,000 Meters State | 128 | 18:16.5 | 12 |
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 38 · Prairie Cedar Rapids | 5,000 Meters Varsity | 38 | 18:38.4 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 50 · Prairie Cedar Rapids | 5,000 Meters Varsity Boys | 50 | 17:38.3 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 33 · Prairie Cedar Rapids | 5,000 Meters JV Boys | 33 | 18:43.1 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 119 · Prairie Cedar Rapids | 5,000 Meters Varsity | 119 | 17:22.4 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 26 · Prairie Cedar Rapids | 5,000 Meters State | 26 | 17:28 PB | 11 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 26 · Prairie Cedar Rapids | 5,000 Meters Varsity | 26 | 17:19.9 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 2 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 2 | 16:54.8 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 42 · Prairie Cedar Rapids | 5,000 Meters Varsity | 42 | 17:34.7 PB | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 74 · Prairie Cedar Rapids | 5,000 Meters Varsity | 74 | 17:14.7 PB | 11 |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 31 · Prairie Cedar Rapids | 5,000 Meters Varsity | 31 | 17:26.1 | JR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 48 · Prairie Cedar Rapids | 5,000 Meters Varsity | 48 | 18:08.4 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 62 · Prairie Cedar Rapids | 5,000 Meters Rising Stars | 62 | 17:17.5 PB | 10 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 10 · Prairie Cedar Rapids | Junior Varsity | 10 | 17:35.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 11 · Prairie Cedar Rapids | 5,000 Meters Varsity | 11 | 17:39.0 | SO |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 67 · Prairie Cedar Rapids | 5,000 Meters Varsity | 67 | 18:38.3 | SO |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 51 · Prairie Cedar Rapids | 5,000 Meters Varsity | 51 | 17:46.5 | SO |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 19 · Prairie Cedar Rapids | 5,000 Meters Frosh/Soph Freshman | 19 | 17:48 | 10 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 6 · Prairie Cedar Rapids | 5,000 Meters Varsity | 6 | 17:35.4 | FR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 51 · Prairie Cedar Rapids | 5,000 Meters Varsity | 51 | 17:42.2 | FR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 35 · Prairie Cedar Rapids | 5,000 Meters Varsity | 35 | 17:26.03 | FR |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Varsity · Place 49 · Prairie Cedar Rapids | 5,000 Meters Varsity | 49 | 17:17.50 | 9 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 10 · Prairie Cedar Rapids | 5,000 Meters Frosh/Soph | 10 | 18:21 PB | 9 |
