Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 15:58.6 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 17:23 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 16:11.1 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 15:52.9 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkIowa State Qualifier - 4A - Iowa City, High · Oct 22 | 16:30.4 | Iowa State Qualifier - 4A - Iowa City, High | October 22, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 15:26.6 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 18:27.1 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 17:10.3 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 18:59.00 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 16:20.7 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 16:49.1 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 15:46.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 15:35.3 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 27 | 16:55.8 | Trojan Early Bird | August 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 8 · Iowa City Liberty | 5,000 Meters State | 8 | 15:26.6 PB | 12 |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 4 · Iowa City Liberty | 5,000 Meters Varsity | 4 | 15:47.6 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 5 · Iowa City Liberty | 5,000 Meters Varsity Boys | 5 | 15:35.3 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 5 · Iowa City Liberty | 5,000 Meters Varsity Boys | 5 | 15:58.6 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 13 · Iowa City Liberty | 5,000 Meters Varsity | 13 | 15:46.5 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 5 · Iowa City Liberty | 5,000 Meters Varsity Boys 5000 Meters | 5 | 16:11.1 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 66 · Iowa City Liberty | 5,000 Meters High School Boys Championship Race | 66 | 15:52.9 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 20 · Iowa City Liberty | 5,000 Meters Varsity | 20 | 16:20.7 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 25 · Iowa City Liberty | 5,000 Meters Varsity | 25 | 17:23 PB | 12 |
| Aug 27 | Trojan Early BirdAug 27 · 5,000 Meters Varsity Boys 5K · Place 5 · Iowa City Liberty | 5,000 Meters Varsity Boys 5K | 5 | 16:55.8 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 33 · Iowa City Liberty | 5,000 Meters Varsity | 33 | 16:05.8 | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 10 · Iowa City Liberty | 5,000 Meters State | 10 | 16:30.4 PB | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 16 · Iowa City Liberty | 5,000 Meters Varsity | 16 | 16:51.9 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 33 · Iowa City Liberty | 5,000 Meters Varsity | 33 | 16:30.7 | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 33 · Iowa City Liberty | 5,000 Meters Varsity | 33 | 16:49.1 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 29 · Iowa City Liberty | 5,000 Meters Varsity | 29 | 16:33.1 | JR |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 227 · Iowa City Liberty | 5,000 Meters High School Boys Championship Race | 227 | 18:27.1 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 33 · Iowa City Liberty | 5,000 Meters Varsity | 33 | 17:10.3 PB | 11 |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 20 · Iowa City Liberty | 5,000 Meters Varsity | 20 | 17:00.5 | JR |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 104 · Iowa City Liberty | 5,000 Meters Varsity | 104 | 17:02.6 | SO |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 104 · Iowa City Liberty | 5,000 Meters Varsity | 104 | 17:02.6 | 10 |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 31 · Iowa City Liberty | 5,000 Meters Varsity | 31 | 16:55.13 | SO |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Boys · Place 31 · Iowa City Liberty | 5,000 Meters Varsity Boys | 31 | 16:55.2 | 10 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 24 · Iowa City Liberty | 5,000 Meters Varsity | 24 | 16:49.9 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 62 · Iowa City Liberty | 5,000 Meters Varsity | 62 | 17:08.1 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 54 · Iowa City Liberty | 5,000 Meters Varsity | 54 | 17:19.6 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 93 · Iowa City Liberty | 5,000 Meters Varsity | 93 | 18:07.9 | 10 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 9 · Iowa City Liberty | 5,000 Meters Varsity | 9 | 18:00.3 | FR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 23 · Iowa City Liberty | 5,000 Meters Varsity | 23 | 18:53.1 | FR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 65 · Iowa City Liberty | 5,000 Meters Varsity | 65 | 18:30.43 | FR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 33 · Iowa City Liberty | 5,000 Meters Junior Varsity | 33 | 18:59.00 PB | 9 |
| Sep 1 | Corridor XC Clash-High SchoolSep 1 · 5,000 Meters Boys 5K · Place 13 · Iowa City Liberty | 5,000 Meters Boys 5K | 13 | 18:42.3 | 9 |
