Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:20.0 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 17:04.7 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 18:54.0 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 18:32.2 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 19:44.90 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:28.3 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Seminole Valley ParkCorridor XC Clash-High School · Sep 1 | 19:56.6 | Corridor XC Clash-High School | September 1, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 110 · Iowa City Liberty | 5,000 Meters Varsity | 110 | 17:04.7 PB | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 31 · Iowa City Liberty | 5,000 Meters State | 31 | 17:29.9 | 12 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 32 · Iowa City Liberty | 5,000 Meters Varsity | 32 | 17:37.4 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 56 · Iowa City Liberty | 5,000 Meters Varsity | 56 | 17:20.0 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 141 · Iowa City Liberty | 5,000 Meters Varsity | 141 | 18:28.3 PB | 12 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 52 · Iowa City Liberty | 5,000 Meters Varsity | 52 | 17:18.6 | SR |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 280 · Iowa City Liberty | 5,000 Meters High School Boys Championship Race | 280 | 18:54.0 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 112 · Iowa City Liberty | 5,000 Meters Varsity | 112 | 18:50.2 | 12 |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 9 · Iowa City Liberty | 5,000 Meters Junior Varsity | 9 | 18:08.5 | SR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 34 · Iowa City Liberty | 5,000 Meters Varsity | 34 | 17:04.8 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 6 · Iowa City Liberty | 5,000 Meters Junior Varsity | 6 | 17:06.7 | JR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 59 · Iowa City Liberty | 5,000 Meters Varsity | 59 | 18:29.6 | JR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Junior Varsity · Place 5 · Iowa City Liberty | 5,000 Meters Junior Varsity | 5 | 17:54.0 | JR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 115 · Iowa City Liberty | 5,000 Meters Varsity | 115 | 18:32.2 PB | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Junior Varsity · Place 12 · Iowa City Liberty | 5,000 Meters Junior Varsity | 12 | 18:43.8 | SO |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 42 · Iowa City Liberty | 5,000 Meters Varsity | 42 | 19:27.5 | SO |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 76 · Iowa City Liberty | 5,000 Meters Varsity | 76 | 19:29.80 | SO |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Junior Varsity · Place 15 · Iowa City Liberty | 5,000 Meters Junior Varsity | 15 | 18:41.4 | SO |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 55 · Iowa City Liberty | 5,000 Meters Junior Varsity | 55 | 19:44.90 PB | 10 |
| Sep 1 | Corridor XC Clash-High SchoolSep 1 · 5,000 Meters Boys 5K · Place 19 · Iowa City Liberty | 5,000 Meters Boys 5K | 19 | 19:56.6 PB | 10 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 94 · Iowa City Liberty | 5,000 Meters Sophomore | 94 | 20:24.83 | 9 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 75 · Iowa City Liberty | 5,000 Meters Varsity | 75 | 19:06.10 | FR |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 40 · Iowa City - Liberty | 5,000 Meters Varsity | 40 | 6:18 | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 145 · Iowa City Liberty | 5,000 Meters Junior Varsity | 145 | 21:28.01 | 9 |
| Sep 2 | Corridor XC ClashSep 2 · 5,000 Meters Varsity · Place 29 · Iowa City Liberty | 5,000 Meters Varsity | 29 | 20:45.4 | FR |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Junior Varsity · Place 19 · Iowa City Liberty | 5,000 Meters Junior Varsity | 19 | 20:23.60 | FR |
