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Sam Ruggles

Amherst · Class of 2025

15 resultsCross Country2022–20241 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ripp ParkBadger Conference Championships - East · Oct 1522:38.3Badger Conference Championships - EastOctober 15, 2022
5,000 Meters · Rosholt HSCWC High School XC Meet · Oct 1220:47CWC High School XC MeetOctober 12, 2023
5,000 Meters · Tri City Golf CourseAssumption Invitational · Sep 2121:29.0Assumption InvitationalSeptember 21, 2023
5,000 Meters · Union Thresheree GroundsManawa Inviteational · Sep 522:11.6Manawa InviteationalSeptember 5, 2023
5,000 Meters · Waupaca High SchoolWIAA D2 Sectional 5 - Waupaca · Oct 2521:04.5WIAA D2 Sectional 5 - WaupacaOctober 25, 2024
5,000 Meters · Wausau East High SchoolSmiley Invitational · Sep 2121:09.6Smiley InvitationalSeptember 21, 2024
5,000 Meters · Wausau East High SchoolSmiley Invite · Sep 1621:20.4Smiley InviteSeptember 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25WIAA D2 Sectional 5 - WaupacaOct 25 · 5,000 Meters Varsity · Place 74 · AmherstAmherst5,000 Meters Varsity7421:04.5 PB12
Oct 10Weyauwega-Fremont InviteOct 10 · 5,000 Meters Junior Varsity · Place 4 · AmherstAmherst5,000 Meters Junior Varsity420:07.012
Oct 3Waupaca InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 18 · AmherstAmherst5,000 Meters Junior Varsity1821:15.4SR
Sep 21Smiley InvitationalSep 21 · 5,000 Meters Division 2/3 Varsity · Place 135 · AmherstAmherst5,000 Meters Division 2/3 Varsity13521:09.6 PB12
Sep 21Bill Smiley InviteSep 21 · 5,000 Meters Varsity · Place 135 · AmherstAmherst5,000 Meters Varsity13521:09.612
Sep 13Nightfall Classic 920 - NeenahSep 13 · 5,000 Meters Varsity Division 1 · Place 112 · AmherstAmherst5,000 Meters Varsity Division 111220:39.612
Sep 3Iola-Scandinavia T-Bird InvitationalSep 3 · 5,000 Meters Varsity · Place 80 · AmherstAmherst5,000 Meters Varsity8022:14.8812

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 12CWC High School XC MeetOct 12 · 5,000 Meters Junior Varsity · Place 4 · AmherstAmherst5,000 Meters Junior Varsity420:47 PB11
Oct 5WF Warhawk InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 1 · AmherstAmherst5,000 Meters Junior Varsity120:09—
Sep 28Rosholt HS XC InviteSep 28 · 5,000 Meters Junior Varsity · Place 31 · AmherstAmherst5,000 Meters Junior Varsity3120:55.67JR
Sep 21Assumption InvitationalSep 21 · 5,000 Meters High School · Place 28 · AmherstAmherst5,000 Meters High School2821:29.0 PB11
Sep 16Smiley InviteSep 16 · 5,000 Meters Division 2/3 Junior Varsity · Place 37 · AmherstAmherst5,000 Meters Division 2/3 Junior Varsity3721:20.4 PB11
Sep 5Manawa InviteationalSep 5 · 5,000 Meters Varsity · Place 34 · AmherstAmherst5,000 Meters Varsity3422:11.6 PB11
Aug 29Iola-Scandinavia T-Bird InvitationalAug 29 · 5,000 Meters Varsity · Place 82 · AmherstAmherst5,000 Meters Varsity8222:01.0JR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15Badger Conference Championships - EastOct 15 · 5,000 Meters Junior Varsity · Place 45 · MiltonMilton5,000 Meters Junior Varsity4522:38.3 PB10