Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 18:32.2 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:59.6 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 18:07.8 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 18:43.7 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 18:05.3 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 18:38.7 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:57.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:19.7 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 18:27.49 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 18:58 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 18:53.4 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 7 · Linn-Mar Marion | 5,000 Meters State | 7 | 18:05.3 PB | 12 |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity | 2 | 18:12.5 | 12 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity | 2 | 18:27.49 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity Girls | 2 | 18:32.2 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 10 · Linn-Mar Marion | 5,000 Meters Varsity | 10 | 18:19.7 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 1 · Linn-Mar Marion | 5,000 Meters Varsity Girls 5000 Meters | 1 | 18:07.8 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 4 · Linn-Mar Marion | 5,000 Meters Varsity | 4 | 19:38.7 | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity | 2 | 18:38.7 PB | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 2 · Linn-Mar Marion | 5,000 Meters HS Girls | 2 | 18:44.6 | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity Girls 5K Black | 2 | 18:53.4 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 16 · Linn-Mar Marion | 5,000 Meters Varsity | 16 | 18:21.4 | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 5 · Linn-Mar Marion | 5,000 Meters State | 5 | 18:58 PB | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity | 2 | 19:14.7 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 6 · Linn-Mar Marion | 5,000 Meters Varsity | 6 | 18:43.7 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 8 · Linn-Mar Marion | 5,000 Meters Varsity | 8 | 18:57.0 PB | 11 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 1 · Linn-Mar Marion | 5,000 Meters Varsity | 1 | 18:29.2 | JR |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 5 · Linn-Mar Marion | 5,000 Meters Varsity | 5 | 18:59.6 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 10 · Linn-Mar Marion | 5,000 Meters Varsity | 10 | 19:09.7 | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity | 2 | 19:23.2 | JR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 13 · Linn-Mar Marion | 5,000 Meters Varsity | 13 | 20:19.5 | JR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 42 · Linn-Mar Marion | 5,000 Meters Varsity | 42 | 19:18.1 | SO |
| Oct 23 | Iowa State Qualifier - 4A - Pleasant ValleyOct 23 · 5,000 Meters Varsity · Place 10 · Linn-Mar Marion | 5,000 Meters Varsity | 10 | 19:27 | 10 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 5 · Linn-Mar Marion | 5,000 Meters Varsity | 5 | 18:53.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 8 · Linn-Mar Marion | 5,000 Meters Varsity | 8 | 18:58.5 | SO |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Varsity · Place 1 · Linn-Mar Marion | 5,000 Meters Varsity | 1 | 19:43.6 | SO |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 4 · Linn-Mar Marion | 5,000 Meters Varsity | 4 | 19:58.3 | SO |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 9 · Linn-Mar Marion | 5,000 Meters Varsity | 9 | 20:32.8 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 75 · Linn-Mar Marion | 5,000 Meters Varsity | 75 | 19:51.5 | FR |
| Oct 18 | Iowa State Qualifier - 4A - MarshalltownOct 18 · 5,000 Meters Varsity · Place 11 · Linn-Mar Marion | 5,000 Meters Varsity | 11 | 19:49.6 | 9 |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 9 · Linn-Mar Marion | 5,000 Meters Varsity | 9 | 19:27.38 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 20 · Linn-Mar Marion | 5,000 Meters Varsity | 20 | 20:17.6 | FR |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 15 · Linn-Mar Marion | 5,000 Meters Varsity | 15 | 21:01.9 | FR |