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Benson Flake

Skyview · Class of 2030

20 resultsCross Country2023–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Desert Canyon Golf CourseInterValley League Championships · Oct 211:25.10InterValley League ChampionshipsOctober 2, 2025
3,000 Meters · East Valley Middle SchoolEast Valley MS XC Meet · Sep 412:43.2East Valley MS XC MeetSeptember 4, 2025
3,000 Meters · Fremont Middle SchoolFremont Cross country invite · Sep 2310:54.68Fremont Cross country inviteSeptember 23, 2025
3,000 Meters · Lone StarLone Star Stampede · Sep 1412:02.6Lone Star StampedeSeptember 14, 2023
3,000 Meters · South Middle SchoolSouth Cross Country Meet · Sep 1912:21.7South Cross Country MeetSeptember 19, 2023
5,000 Meters · Bishop Kelly HSJimmy Driscoll Invitational · Aug 2919:16.57Jimmy Driscoll InvitationalAugust 29, 2026
5,000 Meters · Caldwell High School24th Caldwell Twilight · Sep 318:42.3024th Caldwell Twilight September 3, 2026
5,000 Meters · Caldwell Rotary PondBugtown Open · Oct 1517:57.50Bugtown OpenOctober 15, 2026
5,000 Meters · Portneuf Wellness ComplexIHSAA Cross Country Championships 2026 · Oct 3118:27.61IHSAA Cross Country Championships 2026October 31, 2026
5,000 Meters · Vallivue High SchoolVallivue Scramble · Sep 2617:53.72Vallivue ScrambleSeptember 26, 2026
5,000 Meters · West ParkNampa Invitational · Sep 1219:02.95Nampa InvitationalSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31IHSAA Cross Country Championships 2026Oct 31 · 5,000 Meters Varsity 5A · Place 77 · SkyviewSkyview5,000 Meters Varsity 5A7718:27.61 PB9
Oct 225A District III Cross Country ChampionshipOct 22 · 5,000 Meters Varsity · Place 19 · SkyviewSkyview5,000 Meters Varsity1917:37.929
Oct 15Bugtown OpenOct 15 · 5,000 Meters Varsity · Place 40 · SkyviewSkyview5,000 Meters Varsity4017:57.50 PB9
Oct 1Bob Conley Invitational Oct 1 · 5,000 Meters Freshman · Place 24 · SkyviewSkyview5,000 Meters Freshman2418:55.79
Sep 26Vallivue ScrambleSep 26 · 5,000 Meters Freshman Boys · Place 4 · SkyviewSkyview5,000 Meters Freshman Boys417:53.72 PB9
Sep 12Nampa InvitationalSep 12 · 5,000 Meters Varsity · Place 37 · SkyviewSkyview5,000 Meters Varsity3719:02.95 PB9
Sep 324th Caldwell Twilight Sep 3 · 5,000 Meters Varsity Boys · Place 118 · SkyviewSkyview5,000 Meters Varsity Boys11818:42.30 PB9
Aug 29Jimmy Driscoll InvitationalAug 29 · 5,000 Meters Varsity · Place 83 · SkyviewSkyview5,000 Meters Varsity8319:16.57 PB9

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2InterValley League ChampionshipsOct 2 · 3,000 Meters Boys Varsity · Place 9 · South NampaSouth Nampa3,000 Meters Boys Varsity911:25.10 PB8
Sep 23Fremont Cross country inviteSep 23 · 3,000 Meters Middle School · Place 1 · South NampaSouth Nampa3,000 Meters Middle School110:54.68 PB8
Sep 4East Valley MS XC MeetSep 4 · 3,000 Meters Middle School · Place 8 · South NampaSouth Nampa3,000 Meters Middle School812:43.2 PB8
Aug 28Lone Star Middle School XC MeetAug 28 · 3,000 Meters Middle School · Place 1 · South NampaSouth Nampa3,000 Meters Middle School111:018

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 5Intervalley League MeetOct 5 · 3,000 Meters Boys Varsity · Place 57 · South NampaSouth Nampa3,000 Meters Boys Varsity5712:28.806
Sep 26Fremont invitational Fremont, Lone Star, Emmett, Kuna, SouthSep 26 · 3,000 Meters Middle School · Place 21 · South NampaSouth Nampa3,000 Meters Middle School2113:11.86
Sep 22Bob Firman Invitational XCSep 22 · 3,000 Meters Middle School · Place 8 · MS_South NampaMS_South Nampa3,000 Meters Middle School812:28.26
Sep 19South Cross Country MeetSep 19 · 3,000 Meters Middle School · Place 14 · South NampaSouth Nampa3,000 Meters Middle School1412:21.7 PB6
Sep 16Nampa City MeetSep 16 · 3,000 Meters Middle School · Place 28 · South NampaSouth Nampa3,000 Meters Middle School2813:08.996
Sep 14Lone Star StampedeSep 14 · 3,000 Meters Boyz MS · Place 13 · South NampaSouth Nampa3,000 Meters Boyz MS1312:02.6 PB6
Sep 5Fremont - Emmett - South - Middleton @ East ValleySep 5 · 3,000 Meters Middle School · Place 23 · South NampaSouth Nampa3,000 Meters Middle School2313:38.606
Aug 31Legacy Park MeetAug 31 · Varsity · Place 19 · South NampaSouth NampaVarsity1913:446