Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 22:55.7 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 8 | 20:51.1 | Mankato East Invitational | October 8, 2025 |
| 5,000 Meters · Crown CollegeWildcat Invitational · Sep 14 | 28:58.97 | Wildcat Invitational | September 14, 2023 |
| 5,000 Meters · Gale Woods FarmBauman/Rovn Invitational · Sep 7 | 27:04.56 | Bauman/Rovn Invitational | September 7, 2023 |
| 5,000 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 11 | 24:30.7 | Lucky Lindy Invitational | September 11, 2025 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 21:56.27 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Sep 25 | 22:58 | Redwood Valley Invitational | September 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Junior Varsity · Place 12 · Marshall | 5,000 Meters Junior Varsity | 12 | 20:57.71 | 11 |
| Oct 8 | Mankato East InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 67 · Marshall | 5,000 Meters Junior Varsity | 67 | 20:51.1 PB | 11 |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 145 · Marshall | 5,000 Meters Varsity | 145 | 22:55.7 PB | 11 |
| Sep 25 | Redwood Valley InvitationalSep 25 · 5,000 Meters Varsity · Place 86 · Marshall | 5,000 Meters Varsity | 86 | 22:58 PB | 11 |
| Sep 11 | Lucky Lindy InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 110 · Marshall | 5,000 Meters Junior Varsity | 110 | 24:30.7 PB | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Big South Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity - Big Schools · Place 34 · Marshall | 5,000 Meters Junior Varsity - Big Schools | 34 | 21:56.27 PB | 10 |
| Oct 9 | Mankato East InvitationalOct 9 · 5,000 Meters Junior Varsity · Place 103 · Marshall | 5,000 Meters Junior Varsity | 103 | 23:09.2 | SO |
| Oct 5 | 51st Annual Lions Cross Country Invitational Meet of ChampionsOct 5 · 5,000 Meters Junior Varsity · Place 237 · Marshall | 5,000 Meters Junior Varsity | 237 | 23:59.9 | SO |
| Sep 26 | Redwood Valley InviteSep 26 · 5,000 Meters Varsity · Place 83 · Marshall | 5,000 Meters Varsity | 83 | 24:46.00 | 10 |
| Sep 12 | Lucky Lindy InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 137 · Marshall | 5,000 Meters Junior Varsity | 137 | 26:05.9 | 10 |
| Aug 27 | Marshall Cross Country InvitationalAug 27 · 4,000 Meters Junior Varsity · Place 15 · Marshall | 4,000 Meters Junior Varsity | 15 | 19:36.6 | 10 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Junior Varsity · Place 21 · Marshall | 5,000 Meters Junior Varsity | 21 | 22:36.98Unofficial | 9 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 141 · Marshall | 5,000 Meters Junior Varsity | 141 | 23:45.7 | FR |
| Sep 28 | Redwood Valley InviteSep 28 · 5,000 Meters Varsity · Place 81 · Marshall | 5,000 Meters Varsity | 81 | 25:27 | 9 |
| Sep 14 | Wildcat InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 169 · Marshall | 5,000 Meters Junior Varsity | 169 | 28:58.97 PB | 9 |
| Sep 7 | Bauman/Rovn InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 206 · Marshall | 5,000 Meters Junior Varsity | 206 | 27:04.56 PB | 9 |