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Shane Postoak
Silver Valley · Class of 2027
9 resultsCross Country2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.93 Miles · Mt. San Antonio CollegeCIF-SS Division Prelims (Day 2) (Divisions 1, 4 & 5) · Nov 11 | 18:26.0 | CIF-SS Division Prelims (Day 2) (Divisions 1, 4 & 5) | November 11, 2023 |
| 3 Miles · Riverside PrepCVL Meet # 2 @ Riverside Prep · Sep 19 | 19:32.4 | CVL Meet # 2 @ Riverside Prep | September 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | CIF-SS Division Prelims (Day 2) (Divisions 1, 4 & 5)Nov 11 · 2.93 Miles Varsity - Division 5 Heat 1 · Place 41 · Silver Valley | 2.93 Miles Varsity - Division 5 Heat 1 | 41 | 18:26.0 PB | 9 |
| Oct 28 | CVL Finals @ AAEOct 28 · 3 Miles Varsity · Place 17 · Silver Valley | 3 Miles Varsity | 17 | 20:14.90 | FR |
| Oct 20 | 75th Annual Mt. SAC Cross Country InvitationalOct 20 · 2 Miles Varsity · Place 26 · Silver Valley | 2 Miles Varsity | 26 | 10:48 | 9 |
| Oct 17 | CVL Meet # 4 @ ACEOct 17 · 3 Miles Varsity · Place 21 · Silver Valley | 3 Miles Varsity | 21 | 20:48.60 | FR |
| Oct 3 | CVL Meet # 3 @ Lucerne ValleyOct 3 · 3 Miles Varsity · Place 17 · Silver Valley | 3 Miles Varsity | 17 | 20:51.6 | FR |
| Oct 3 | CVL Meet # 3 @ Lucerne ValleyOct 3 · 3 Miles Varsity · Place 17 · Silver Valley | 3 Miles Varsity | 17 | 20:51.60 | FR |
| Sep 19 | CVL Meet # 2 @ Riverside PrepSep 19 · 3 Miles Varsity · Place 30 · Silver Valley | 3 Miles Varsity | 30 | 19:32.4 PB | 9 |
| Sep 5 | CVL Meet # 1 Big BearSep 5 · 3 Miles Varsity · Place 115 · Silver Valley | 3 Miles Varsity | 115 | 30:06.2 | FR |
| Sep 5 | CVL Meet # 1 Big BearSep 5 · 3 Miles Varsity · Place 115 · Silver Valley | 3 Miles Varsity | 115 | 30:06.20 | FR |