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Luke Shepard
Mountainside · Class of 2025
11 resultsCross Country2023–20241 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Aloha High SchoolBeaverton, Jesuit @ Mountainside · Sep 13 | 12:39.8 | Beaverton, Jesuit @ Mountainside | September 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 6A-2 Metro League ChampionshipsOct 30 · 5,000 Meters Varsity · Place 29 · Mountainside | 5,000 Meters Varsity | 29 | 17:57.60 | 12 |
| Oct 23 | Aloha, Mountainside, Southridge @ SunsetOct 23 · 5,000 Meters Junior Varsity · Place 19 · Mountainside | 5,000 Meters Junior Varsity | 19 | 18:33.10 | 12 |
| Oct 16 | Beaverton, Sunset, Westview @ MountainsideOct 16 · 5,000 Meters Varsity · Place 30 · Mountainside | 5,000 Meters Varsity | 30 | 18:45.70 | 12 |
| Oct 11 | 4th Annual Rose City Championship InviteOct 11 · 5,000 Meters Varsity · Place 64 · Mountainside | 5,000 Meters Varsity | 64 | 17:46.05 | 12 |
| Oct 3 | Grant Robison InvitationalOct 3 · 5,000 Meters Varsity · Place 57 · Mountainside | 5,000 Meters Varsity | 57 | 18:51.79 | 12 |
| Sep 21 | The Mook XC Invite at AlderbrookSep 21 · 5,000 Meters Varsity · Place 55 · Mountainside | 5,000 Meters Varsity | 55 | 19:20.10 | 12 |
| Sep 11 | Mountainside, Sunset @ JesuitSep 11 · 5,000 Meters Varsity · Place 25 · Mountainside | 5,000 Meters Varsity | 25 | 19:45.80 | 12 |
| Aug 30 | Night MeetAug 30 · 3,000 Meters Novice · Place 28 · Mountainside | 3,000 Meters Novice | 28 | 12:01.70 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | Aloha, Mountainside, Sunset @ BeavertonOct 4 · 5,000 Meters Junior Varsity · Place 34 · Mountainside | 5,000 Meters Junior Varsity | 34 | 21:41.64 | 11 |
| Oct 4 | Aloha, Mountainside, Sunset @ BeavertonOct 4 · 5,000 Meters Junior Varsity · Place 34 · Mountainside | 5,000 Meters Junior Varsity | 34 | 21:41.64 | 11 |
| Sep 13 | Beaverton, Jesuit @ MountainsideSep 13 · 3,000 Meters Co-ed 3k · Place 1 · Mountainside | 3,000 Meters Co-ed 3k | 1 | 12:39.8 PB | 11 |