Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · Roseau Oak Crest Golf ClubRoseau Invitational · Sep 7 | 15:45.0 | Roseau Invitational | September 7, 2023 |
| 5,000 Meters · Carrington Golf CourseCarrington Cardinal XC Meet · Sep 2 | 20:12.00 | Carrington Cardinal XC Meet | September 2, 2025 |
| 5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 17 | 20:08.91 | Jason Shephard Invitational | September 17, 2026 |
| 5,000 Meters · Cavalier Country Club 5000Jason Shephard Invitational · Sep 18 | 20:22.08 | Jason Shephard Invitational | September 18, 2025 |
| 5,000 Meters · Cooperstown Country ClubND Class B East Region Cross Country Championship · Oct 11 | 19:49.0 | ND Class B East Region Cross Country Championship | October 11, 2025 |
| 5,000 Meters · Graham's Island State Park10th Annual Devils Lake Grahams Island Invitational · Sep 12 | 21:03.00 | 10th Annual Devils Lake Grahams Island Invitational | September 12, 2026 |
| 5,000 Meters · Langdon Golf CourseHarvey Hope Invitational - Langdon · Sep 22 | 20:25.52 | Harvey Hope Invitational - Langdon | September 22, 2025 |
| 5,000 Meters · Larimore Golf CourseLarimore Invitational · Sep 9 | 20:56.30 | Larimore Invitational | September 9, 2025 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 21:27.5 | Border Battle | September 26, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 27 | 19:57.20 | Border Battle | September 27, 2025 |
| 5,000 Meters · Mayville Golf CoursePatriots XC Invitational Meet 2026 · Oct 1 | 20:47.52 | Patriots XC Invitational Meet 2026 | October 1, 2026 |
| 5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 21:32.4 | Dragon Twilight Invitational | September 4, 2026 |
| 5,000 Meters · Parkhurst Recreation Area2025 ND XC State Meet · Oct 24 | 20:31.1 | 2025 ND XC State Meet | October 24, 2025 |
| 5,000 Meters · Rugby Golf Club32nd Annual Rugby Booster Club Invitational · Oct 3 | 20:55.78 | 32nd Annual Rugby Booster Club Invitational | October 3, 2026 |
| 5,000 Meters · Warsing Dam Recreation AreaNR-S Cross Country Meet · Sep 21 | 20:52.34 | NR-S Cross Country Meet | September 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | North Dakota State XC ChampionshipOct 23 · 5,000 Meters Varsity · Place 164 · Langdon Area/Munich | 5,000 Meters Varsity | 164 | 20:37.7 | 10 |
| Oct 10 | ND Class B East XC ChampionshipsOct 10 · 5,000 Meters Boys Varsity 5k · Place 104 · Langdon Area/Munich | 5,000 Meters Boys Varsity 5k | 104 | 21:00.7 | 10 |
| Oct 3 | 32nd Annual Rugby Booster Club InvitationalOct 3 · 5,000 Meters Varsity · Place 107 · Langdon Area/Munich | 5,000 Meters Varsity | 107 | 20:55.78 PB | 10 |
| Oct 1 | Patriots XC Invitational Meet 2026Oct 1 · 5,000 Meters Varsity · Place 50 · Langdon Area/Munich | 5,000 Meters Varsity | 50 | 20:47.52 PB | 10 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Boys -- A · Place 231 · Langdon Area/Munich | 5,000 Meters Varsity Boys -- A | 231 | 21:27.5 PB | 10 |
| Sep 21 | NR-S Cross Country MeetSep 21 · 5,000 Meters Varsity · Place 19 · Langdon Area/Munich | 5,000 Meters Varsity | 19 | 20:52.34 PB | 10 |
| Sep 17 | Jason Shephard InvitationalSep 17 · 5,000 Meters Varsity · Place 20 · Langdon Area/Munich | 5,000 Meters Varsity | 20 | 20:08.91 PB | 10 |
| Sep 12 | 10th Annual Devils Lake Grahams Island InvitationalSep 12 · 5,000 Meters Varsity · Place 38 · Langdon Area/Munich | 5,000 Meters Varsity | 38 | 21:03.00 PB | 10 |
| Sep 8 | Larimore XC InvitationalSep 8 · 5,000 Meters Varsity · Place 36 · Langdon Area/Munich | 5,000 Meters Varsity | 36 | 22:08.15 | 10 |
| Sep 4 | Dragon Twilight InvitationalSep 4 · 5,000 Meters Boys Terry Harrington 5000m · Place 104 · Langdon Area/Munich | 5,000 Meters Boys Terry Harrington 5000m | 104 | 21:32.4 PB | 10 |
| Sep 1 | Carrington MeetSep 1 · 5,000 Meters Varsity · Place 58 · Langdon Area/Munich | 5,000 Meters Varsity | 58 | 21:09.00 | 10 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | 2025 ND XC State MeetOct 24 · 5,000 Meters Class B · Place 151 · Langdon Area/Munich | 5,000 Meters Class B | 151 | 20:31.1 PB | 9 |
| Oct 11 | ND Class B East Region Cross Country ChampionshipOct 11 · 5,000 Meters Varsity · Place 64 · Langdon Area/Munich | 5,000 Meters Varsity | 64 | 19:49.0 PB | 9 |
| Oct 4 | 31st Annual Rugby Booster Club InvitationalOct 4 · 5,000 Meters Varsity · Place 77 · Langdon Area/Munich | 5,000 Meters Varsity | 77 | 20:14.85 | 9 |
| Sep 27 | Border BattleSep 27 · 5,000 Meters Varsity Boys -- A · Place 156 · Langdon Area/Munich | 5,000 Meters Varsity Boys -- A | 156 | 19:57.20 PB | 9 |
| Sep 22 | Harvey Hope Invitational - LangdonSep 22 · 5,000 Meters Varsity · Place 13 · Langdon Area/Munich | 5,000 Meters Varsity | 13 | 20:25.52 PB | 9 |
| Sep 18 | Jason Shephard InvitationalSep 18 · 5,000 Meters Varsity · Place 19 · Langdon Area/Munich | 5,000 Meters Varsity | 19 | 20:22.08 PB | 9 |
| Sep 9 | Larimore Invitational Sep 9 · 5,000 Meters New A Division · Place 23 · Langdon Area/Munich | 5,000 Meters New A Division | 23 | 20:56.30 PB | 9 |
| Sep 6 | GriggsSep 6 · 5,000 Meters Varsity · Place 12 · Langdon Area/Munich | 5,000 Meters Varsity | 12 | 20:39.05 | 9 |
| Sep 2 | Carrington Cardinal XC MeetSep 2 · 5,000 Meters Varsity · Place 27 · Langdon Area/Munich | 5,000 Meters Varsity | 27 | 20:12.00 PB | 9 |
| Aug 26 | Hatton-Northwood "THUNDER" Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 29 · Langdon Area/Munich | 5,000 Meters Varsity | 29 | 20:27.63 | 9 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | 2023 ND Class B State XC MeetOct 28 · 5,000 Meters 2023 Class B Boys · Place 229 · Langdon Area/Munich | 5,000 Meters 2023 Class B Boys | 229 | 22:32.2 | 7 |
| Oct 21 | ND Class B East Regional XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 139 · Langdon Area/Edmore/Mun | 5,000 Meters Varsity | 139 | 22:19.70 | 7 |
| Oct 12 | Cooperstown Bible CampOct 12 · 5,000 Meters Varsity · Place 104 · Langdon Area/Edmore/Mun | 5,000 Meters Varsity | 104 | 22:22.05 | 7 |
| Oct 7 | 29th Annual Rugby Booster Club InvitationalOct 7 · 5,000 Meters Varsity · Place 162 · Langdon Area/Edmore/Mun | 5,000 Meters Varsity | 162 | 22:40.25 | 7 |
| Sep 30 | ND XC Border BattleSep 30 · 3,000 Meters 7th Grade · Place 75 · Langdon Area/Edmore/Mun | 3,000 Meters 7th Grade | 75 | 13:26.10 | 7 |
| Sep 25 | Harvey Hope Invitational Sep 25 · 5,000 Meters Varsity · Place 36 · Langdon Area/Munich | 5,000 Meters Varsity | 36 | 24:22.7 | 7 |
| Sep 21 | Jason Shephard InvitationalSep 21 · 5,000 Meters Varsity · Place 44 · Langdon Area/Munich | 5,000 Meters Varsity | 44 | 24:58.9 | 7 |
| Sep 14 | Grafton Cross Country MeetSep 14 · 5,000 Meters Varsity · Place 63 · Langdon Area/Edmore/Mun | 5,000 Meters Varsity | 63 | 25:48.67 | — |
| Sep 7 | Roseau InvitationalSep 7 · 3,200 Meters Middle School · Place 26 · Langdon Area/Munich | 3,200 Meters Middle School | 26 | 15:45.0 PB | 7 |
| Aug 26 | Hillsboro Earlybird XC MeetAug 26 · 3,000 Meters Junior Varsity · Place 65 · Langdon Area/Edmore/Mun | 3,000 Meters Junior Varsity | 65 | 14:51.52 | — |
