Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Seneca ParkST X, SHA, Manual Alumni XC Meet · Aug 8 | 9:55.98 | ST X, SHA, Manual Alumni XC Meet | August 8, 2026 |
| 5,000 Meters · Corwin Nixon ParkMason XC Invitational · Sep 9 | 18:10.84 | Mason XC Invitational | September 9, 2023 |
| 5,000 Meters · Creasey Mahan Nature PreserveRumble Thru The Jungle · Sep 11 | 17:05.93 | Rumble Thru The Jungle | September 11, 2026 |
| 5,000 Meters · Eagle ParkEagle Classic · Sep 13 | 16:48.7 | Eagle Classic | September 13, 2025 |
| 5,000 Meters · EP Tom Sawyer State ParkYared Nuguse JCPS XC Championships · Oct 15 | 16:38.00 | Yared Nuguse JCPS XC Championships | October 15, 2026 |
| 5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville (HS) · Sep 26 | 16:04.1 | On Twilight at PR'ville (HS) | September 26, 2026 |
| 5,000 Meters · Kentucky Horse Park2026 KHSAA State Cross Country Championships · Oct 31 | 16:30.22 | 2026 KHSAA State Cross Country Championships | October 31, 2026 |
| 5,000 Meters · Louisville Champions ParkKHSAA Region 4 Class 3A · Oct 24 | 16:25.72 | KHSAA Region 4 Class 3A | October 24, 2026 |
| 5,000 Meters · Seneca ParkKHSAA Region 3 Class 3A · Oct 25 | 16:42.3 | KHSAA Region 3 Class 3A | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 16:45.02 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | 2026 KHSAA State Cross Country ChampionshipsOct 31 · 5,000 Meters 3A · Place 43 · DuPont Manual | 5,000 Meters 3A | 43 | 16:30.22 PB | 12 |
| Oct 24 | KHSAA Region 4 Class 3AOct 24 · 5,000 Meters Varsity · Place 19 · DuPont Manual | 5,000 Meters Varsity | 19 | 16:25.72 PB | 12 |
| Oct 15 | Yared Nuguse JCPS XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 6 · DuPont Manual | 5,000 Meters Varsity | 6 | 16:38.00 PB | 12 |
| Sep 26 | On Twilight at PR'ville (HS)Sep 26 · 5,000 Meters Championship · Place 50 · DuPont Manual | 5,000 Meters Championship | 50 | 16:04.1 PB | 12 |
| Sep 11 | Rumble Thru The JungleSep 11 · 5,000 Meters HS Boys Varsity · Place 27 · DuPont Manual | 5,000 Meters HS Boys Varsity | 27 | 17:05.93 PB | 12 |
| Aug 8 | ST X, SHA, Manual Alumni XC MeetAug 8 · 2 Miles Boys HS · Place 3 · DuPont Manual | 2 Miles Boys HS | 3 | 9:55.98 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 2 · Place 35 · DuPont Manual | 5,000 Meters Invite 2 | 35 | 16:45.02 PB | 11 |
| Nov 1 | KHSAA State Cross Country ChampionshipsNov 1 · 5,000 Meters 3A · Place 50 · DuPont Manual | 5,000 Meters 3A | 50 | 17:01.76 | 11 |
| Oct 25 | KHSAA Region 3 Class 3AOct 25 · 5,000 Meters Varsity · Place 11 · DuPont Manual | 5,000 Meters Varsity | 11 | 16:42.3 PB | 11 |
| Oct 16 | Yared Nuguse JCPS XC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 5 · DuPont Manual | 5,000 Meters Varsity | 5 | 16:49.53 | 11 |
| Oct 11 | Haunted Woods XCOct 11 · 5,000 Meters Varsity · Place 16 · DuPont Manual | 5,000 Meters Varsity | 16 | 16:54.41 | 11 |
| Sep 27 | On Twilight at PR'villeSep 27 · 5,000 Meters CHAMPIONSHIP · Place 81 · DuPont Manual | 5,000 Meters CHAMPIONSHIP | 81 | 16:49.02 | 11 |
| Sep 13 | Eagle ClassicSep 13 · 5,000 Meters Varsity Elite · Place 97 · DuPont Manual | 5,000 Meters Varsity Elite | 97 | 16:48.7 PB | 11 |
| Aug 9 | St Xavier Alumni RunAug 9 · 2 Miles Varsity Men · Place 6 · DuPont Manual | 2 Miles Varsity Men | 6 | 10:16.90 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 313 · DuPont Manual | 5,000 Meters Open Invitational | 313 | 17:10.60 | 10 |
| Nov 2 | KHSAA State XC ChampionshipsNov 2 · 5,000 Meters 3A · Place 127 · DuPont Manual | 5,000 Meters 3A | 127 | 17:58.7 | 10 |
| Oct 26 | KHSAA Region 3 Class 3AOct 26 · 5,000 Meters Varsity · Place 14 · DuPont Manual | 5,000 Meters Varsity | 14 | 16:54.15 | 10 |
| Oct 17 | JCPS HS XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 11 · DuPont Manual | 5,000 Meters Varsity | 11 | 17:04.20 | 10 |
| Sep 21 | Trinity/Valkyre HS InvitationalSep 21 · 5,000 Meters Varsity - Seeded · Place 239 · DuPont Manual | 5,000 Meters Varsity - Seeded | 239 | 17:36.39 | 10 |
| Aug 24 | St Xavier Tiger RunAug 24 · 5,000 Meters Varsity · Place 64 · DuPont Manual | 5,000 Meters Varsity | 64 | 16:59.44 | 10 |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | KHSAA Region 3 Class 3AOct 21 · 5,000 Meters Varsity · Place 19 · DuPont Manual | 5,000 Meters Varsity | 19 | 17:30.50 | 9 |
| Sep 16 | Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 168 · DuPont Manual | 5,000 Meters Seeded | 168 | 17:19.22 | 9 |
| Sep 9 | Mason XC InvitationalSep 9 · 5,000 Meters Varsity - Section 1 · Place 94 · DuPont Manual | 5,000 Meters Varsity - Section 1 | 94 | 18:10.84 PB | 9 |
| Aug 26 | STXXC Tiger RunAug 26 · 5,000 Meters Varsity · Place 21 · Dupont Manual | 5,000 Meters Varsity | 21 | 18:40.32 | 9 |
