| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · London Country ClubLondon Invitational · Sep 30 | 28:24.13 | London Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 30 | London InvitationalSep 30 · 5,000 Meters HS Open · Place 70 · Urbana | 5,000 Meters HS Open | 70 | 28:24.13 PB | 12 |