Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkKnights Crossing · Sep 622:19.2Knights CrossingSeptember 6, 2025
5,000 Meters · HumankindSeminole District Meet · Sep 1724:04.7Seminole District MeetSeptember 17, 2025
5,000 Meters · Jackson River Sports ComplexAlleghany Invitational · Sep 2021:13.78Alleghany InvitationalSeptember 20, 2025
5,000 Meters · Kernstown BattlefieldVHSL Region 4D Championships · Nov 124:32.6VHSL Region 4D ChampionshipsNovember 1, 2023
5,000 Meters · Sweet Briar CollegeSeminole District Meet · Oct 2222:16.4Seminole District MeetOctober 22, 2025
5,000 Meters · Third Winchester Battlefield ParkRegion 4D Cross Country Championship · Oct 2921:03.0Region 4D Cross Country ChampionshipOctober 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 29Region 4D Cross Country ChampionshipOct 29 · 5,000 Meters Varsity · Place 39 · Jefferson Forest5,000 Meters Varsity3921:03.0 PB11
Oct 22Seminole District MeetOct 22 · 5,000 Meters Varsity · Place 3 · Jefferson Forest5,000 Meters Varsity322:16.4 PB11
Oct 18Third Battle InviteOct 18 · 5,000 Meters Varsity A · Place 48 · Jefferson Forest5,000 Meters Varsity A4821:09.611
Sep 27Oatlands InvitationalSep 27 · Varsity · Place 18 · Jefferson ForestVarsity1822:06—
Sep 27Oatlands InvitationalSep 27 · 5,000 Meters Varsity · Place 18 · Jefferson Forest5,000 Meters Varsity1822:05.15—
Sep 20Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 28 · Jefferson Forest5,000 Meters Varsity2821:13.78 PB11
Sep 17Seminole District MeetSep 17 · 5,000 Meters Varsity · Place 6 · Jefferson Forest5,000 Meters Varsity624:04.7 PB11
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 99 · Jefferson Forest5,000 Meters Varsity Red9922:19.2 PB11

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1VHSL Region 4D ChampionshipsNov 1 · 5,000 Meters Varsity · Place 47 · Jefferson Forest5,000 Meters Varsity4724:32.6 PB9
Oct 14MileStat.com XC Invitational 2023Oct 14 · Elite · Place 116 · Jefferson ForestElite11621:43—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 116 · Jefferson Forest5,000 Meters Elite11621:439
Sep 9Knights CrossingSep 9 · 5,000 Meters Varsity · Place 198 · Jefferson Forest5,000 Meters Varsity19824:45.89

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10Knights CrossingSep 10 · 4,000 Meters Middle School · Place 159 · Jefferson Forest4,000 Meters Middle School15922:31.08