Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 22:19.2 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · HumankindSeminole District Meet · Sep 17 | 24:04.7 | Seminole District Meet | September 17, 2025 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany Invitational · Sep 20 | 21:13.78 | Alleghany Invitational | September 20, 2025 |
| 5,000 Meters · Kernstown BattlefieldVHSL Region 4D Championships · Nov 1 | 24:32.6 | VHSL Region 4D Championships | November 1, 2023 |
| 5,000 Meters · Sweet Briar CollegeSeminole District Meet · Oct 22 | 22:16.4 | Seminole District Meet | October 22, 2025 |
| 5,000 Meters · Third Winchester Battlefield ParkRegion 4D Cross Country Championship · Oct 29 | 21:03.0 | Region 4D Cross Country Championship | October 29, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Region 4D Cross Country ChampionshipOct 29 · 5,000 Meters Varsity · Place 39 · Jefferson Forest | 5,000 Meters Varsity | 39 | 21:03.0 PB | 11 |
| Oct 22 | Seminole District MeetOct 22 · 5,000 Meters Varsity · Place 3 · Jefferson Forest | 5,000 Meters Varsity | 3 | 22:16.4 PB | 11 |
| Oct 18 | Third Battle InviteOct 18 · 5,000 Meters Varsity A · Place 48 · Jefferson Forest | 5,000 Meters Varsity A | 48 | 21:09.6 | 11 |
| Sep 27 | Oatlands InvitationalSep 27 · Varsity · Place 18 · Jefferson Forest | Varsity | 18 | 22:06 | — |
| Sep 27 | Oatlands InvitationalSep 27 · 5,000 Meters Varsity · Place 18 · Jefferson Forest | 5,000 Meters Varsity | 18 | 22:05.15 | — |
| Sep 20 | Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 28 · Jefferson Forest | 5,000 Meters Varsity | 28 | 21:13.78 PB | 11 |
| Sep 17 | Seminole District MeetSep 17 · 5,000 Meters Varsity · Place 6 · Jefferson Forest | 5,000 Meters Varsity | 6 | 24:04.7 PB | 11 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 99 · Jefferson Forest | 5,000 Meters Varsity Red | 99 | 22:19.2 PB | 11 |
2023 Cross Country
4 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 10 | Knights CrossingSep 10 · 4,000 Meters Middle School · Place 159 · Jefferson Forest | 4,000 Meters Middle School | 159 | 22:31.0 | 8 |