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Lance Carnes

Murphysboro · Class of 2028

15 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · DuQuoin State Fair GroundsDu Quoin John Campbell Invitational · Sep 1719:32.04Du Quoin John Campbell InvitationalSeptember 17, 2026
3 Miles · Detweiller - IHSA State CourseIHSA State XC Championships · Nov 718:01.41IHSA State XC ChampionshipsNovember 7, 2026
3 Miles · Detweiller ParkPeoria High School Invitational · Oct 318:31.31Peoria High School InvitationalOctober 3, 2026
3 Miles · Murphysboro High School2026 IHSA Class 1A XC Sectional - #5 Murphysboro · Oct 3117:56.822026 IHSA Class 1A XC Sectional - #5 MurphysboroOctober 31, 2026
3 Miles · West Frankfort ParkWest Frankfort Redbird Invite · Sep 1018:32.09West Frankfort Redbird InviteSeptember 10, 2026
5,000 Meters · Gans Creek Recreation AreaGans Creek Classic HS · Sep 2519:32.2Gans Creek Classic HSSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 7IHSA State XC ChampionshipsNov 7 · 3 Miles Class 1A Varsity · Place 236 · Murphysboro3 Miles Class 1A Varsity23618:01.41 PB11
Oct 312026 IHSA Class 1A XC Sectional - #5 MurphysboroOct 31 · 3 Miles Varsity · Place 75 · Murphysboro3 Miles Varsity7517:56.82 PB11
Oct 242026 IHSA Class 1A XC Regional - #5C MurphysboroOct 24 · 3 Miles Varsity · Place 43 · Murphysboro3 Miles Varsity4318:15.711
Oct 15SIRR Conference ChampionshipsOct 15 · 3 Miles Ohio Varsity · Place 24 · Murphysboro3 Miles Ohio Varsity2418:33.411
Oct 3Peoria High School InvitationalOct 3 · 3 Miles Varsity - 1A/2A · Place 222 · Murphysboro3 Miles Varsity - 1A/2A22218:31.31 PB11
Sep 25Gans Creek Classic HSSep 25 · 5,000 Meters Elite Varsity · Place 302 · Murphysboro5,000 Meters Elite Varsity30219:32.2 PB11
Sep 17Du Quoin John Campbell InvitationalSep 17 · 2.98 Miles Varsity · Place 31 · Murphysboro2.98 Miles Varsity3119:32.04 PB11
Sep 10West Frankfort Redbird InviteSep 10 · 3 Miles Varsity · Place 21 · Murphysboro3 Miles Varsity2118:32.09 PB11
Sep 2Murphysboro InvitationalSep 2 · 3 Miles Varsity · Place 28 · Murphysboro3 Miles Varsity2819:27.911

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16SIRR Conference MeetOct 16 · 2.98 Miles Junior Varsity · Place 11 · Murphysboro2.98 Miles Junior Varsity1120:13.210
Oct 4Wesclin InvitationalOct 4 · 3 Miles Varsity · Place 62 · Murphysboro3 Miles Varsity6219:27.910
Sep 8Herrin InvitationalSep 8 · 2.98 Miles Varsity · Place 32 · Murphysboro2.98 Miles Varsity3219:16.510

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 1Redbird 6+Oct 1 · 5,000 Meters Varsity · Place 36 · Murphysboro5,000 Meters Varsity3620:36.659
Sep 21Highland XC InvitationalSep 21 · 3 Miles Varsity · Place 86 · Murphysboro3 Miles Varsity8622:51.10FR
Sep 10Herrin HS XC MeetSep 10 · 3 Miles Varsity · Place 43 · Murphysboro3 Miles Varsity4322:29.839