Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 28:36.1 | Bull Run 2023 | September 23, 2023 |
| 3 Miles · Hereford HSBull Run · Sep 21 | 30:31.9 | Bull Run | September 21, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Huntingtown, La Plata @ St. CharlesOct 15 · 5,000 Meters Varsity · Place 59 · La Plata | 5,000 Meters Varsity | 59 | 26:19.82 | 12 |
| Oct 9 | GTM, NOC at MCD and CAL, LAP, NPT at THSOct 9 · 5,000 Meters Varsity · Place 99 · La Plata | 5,000 Meters Varsity | 99 | 27:09.04 | 12 |
| Oct 2 | Northern, Westlake @ La PlataOct 2 · 5,000 Meters Varsity · Place 38 · La Plata | 5,000 Meters Varsity | 38 | 27:38.18 | 12 |
| Sep 21 | Bull RunSep 21 · 3 Miles Junior Varsity Small/Medium · Place 266 · La Plata | 3 Miles Junior Varsity Small/Medium | 266 | 30:31.9 PB | 12 |
| Sep 11 | La Plata, Lackey, McDonough @ ChopticonSep 11 · 5,000 Meters Varsity · Place 48 · La Plata | 5,000 Meters Varsity | 48 | 28:16.22 | 12 |
| Sep 7 | Seahawk XC InvitationalSep 7 · 3 Miles Varsity · Place 353 · La Plata Hig | 3 Miles Varsity | 353 | 26:25.15 | 12 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 4 | La Plata, North Point, Thomas Stone @ Calvert High SchoolOct 4 · 5,000 Meters Varsity · Place 71 · La Plata | 5,000 Meters Varsity | 71 | 24:54.86 | 11 |
| Sep 27 | La Plata, Lackey, Westlake @ Northern High SchoolSep 27 · 3 Miles Varsity · Place 51 · La Plata | 3 Miles Varsity | 51 | 24:54.2h | Jr |
| Sep 23 | Bull Run 2023Sep 23 · 3 Miles Boys Medium/Small JV/Open · Place 183 · La Plata | 3 Miles Boys Medium/Small JV/Open | 183 | 28:36.1 PB | 11 |
| Sep 13 | La Plata, Leonardtown, Patuxent @ Great Mills High SchoolSep 13 · 5,000 Meters Varsity · Place 63 · La Plata | 5,000 Meters Varsity | 63 | 25:33.22 | Jr |
| Sep 6 | Chopticon, McDonough @ La Plata High SchoolSep 6 · 3 Miles Varsity · Place 48 · La Plata | 3 Miles Varsity | 48 | 29:05.09 | Jr |
| Sep 2 | Seahawk XC InvitationalSep 2 · 3 Miles Varsity · Place 243 · La Plata Hig | 3 Miles Varsity | 243 | 24:28.43 | 11 |
1997 Cross Country
1 results1996 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Northeast District - MaloneOct 19 · 5,000 Meters Varsity D1 · Place 44 · La Plata | 5,000 Meters Varsity D1 | 44 | 19:06.90Unofficial | - |
