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Sam Ekroth

Solon · Class of 2029

25 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Tipton City ParkTipton XC · Sep 1010:06.3Tipton XCSeptember 10, 2024
2 Miles · Grace CampJim Hetrick Junior High Invitational (Central DeWitt) · Oct 317:34.8Jim Hetrick Junior High Invitational (Central DeWitt)October 3, 2023
3,200 Meters · Center Point - Urbana High SchoolWaMaC Middle School Conference XC · Oct 916:26.8WaMaC Middle School Conference XCOctober 9, 2023
5,000 Meters · Anamosa Middle School2026 Anamosa XC Invitational · Sep 2621:37.32026 Anamosa XC Invitational September 26, 2026
5,000 Meters · Hart Ridge Golf Course2026 West Delaware XC Invite · Oct 621:14.42026 West Delaware XC InviteOctober 6, 2026
5,000 Meters · Hillcrest AcademyHillcrest Academy Cross Country Invitational · Oct 622:39.0Hillcrest Academy Cross Country InvitationalOctober 6, 2025
5,000 Meters · Iowa State Cross Country CourseGilbert CC Invitational · Sep 1021:26.48Gilbert CC InvitationalSeptember 10, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 320:49.2Steve Johnson Invitational October 3, 2026
5,000 Meters · MHI2025 Independence Invitational · Sep 1823:08.02025 Independence InvitationalSeptember 18, 2025
5,000 Meters · North Linn High School46th Annual Bob Mudd Lynx Invitational · Oct 1021:37.346th Annual Bob Mudd Lynx Invitational October 10, 2026
5,000 Meters · Seminole Valley ParkWaMaC Conference · Oct 1420:26.0WaMaC ConferenceOctober 14, 2026
5,000 Meters · Solon Recreation and Nature AreaSolon Invitational · Sep 2223:50.8Solon InvitationalSeptember 22, 2025
5,000 Meters · Williamsburg Sports Complex2026 Williamsburg Invitational · Sep 2922:03.62026 Williamsburg InvitationalSeptember 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 14WaMaC ConferenceOct 14 · 5,000 Meters JV · Place 63 · SolonSolon5,000 Meters JV6320:26.0 PB10
Oct 1046th Annual Bob Mudd Lynx Invitational Oct 10 · 5,000 Meters High School Boys 5000 Meters · Place 77 · SolonSolon5,000 Meters High School Boys 5000 Meters7721:37.3 PB10
Oct 62026 West Delaware XC InviteOct 6 · 5,000 Meters JV Boys 5000 Meters · Place 55 · SolonSolon5,000 Meters JV Boys 5000 Meters5521:14.4 PB10
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 326 · SolonSolon5,000 Meters Varsity32620:49.2 PB10
Sep 292026 Williamsburg InvitationalSep 29 · 5,000 Meters Boys Junior Varsity 5K · Place 106 · SolonSolon5,000 Meters Boys Junior Varsity 5K10622:03.6 PB10
Sep 262026 Anamosa XC Invitational Sep 26 · 5,000 Meters High School Boys 5000 Meters · Place 95 · SolonSolon5,000 Meters High School Boys 5000 Meters9521:37.3 PB10
Sep 10Gilbert CC InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 78 · SolonSolon5,000 Meters Junior Varsity7821:26.48 PB10
Aug 29Seminole Valley ClassicAug 29 · 5,000 Meters Boys 5K · Place 116 · SolonSolon5,000 Meters Boys 5K11621:55.510

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 16WaMaC ConferenceOct 16 · 5,000 Meters Junior Varsity · Place 75 · SolonSolon5,000 Meters Junior Varsity7521:38.1FR
Oct 11Bob Mudd Lynx InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 53 · SolonSolon5,000 Meters Junior Varsity5322:28.5FR
Oct 6Hillcrest Academy Cross Country InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 26 · SolonSolon5,000 Meters Junior Varsity2622:39.0 PB9
Sep 302025 Williamsburg InvitationalSep 30 · 5,000 Meters Boys Junior Varsity 5K · Place 117 · SolonSolon5,000 Meters Boys Junior Varsity 5K11722:37.19
Sep 27Anamosa Cross Country InvitationalSep 27 · 5,000 Meters High School Boys · Place 108 · SolonSolon5,000 Meters High School Boys10822:47.09
Sep 22Solon InvitationalSep 22 · 5,000 Meters JV Boys · Place 82 · SolonSolon5,000 Meters JV Boys8223:50.8 PB9
Sep 182025 Independence InvitationalSep 18 · 5,000 Meters Boys Junior Varsity 5K · Place 79 · SolonSolon5,000 Meters Boys Junior Varsity 5K7923:08.0 PB9
Sep 11Gilbert InviteSep 11 · 5,000 Meters Junior Varsity · Place 151 · SolonSolon5,000 Meters Junior Varsity15123:23.529
Aug 30Anamosa August XCAug 30 · 5,000 Meters Varsity · Place 87 · SolonSolon5,000 Meters Varsity8722:37.8FR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14WaMaC Conference Middle School XCOct 14 · 3,200 Meters Middle School 8th Grade · Place 20 · SolonSolon3,200 Meters Middle School 8th Grade2013:13.88
Oct 8Jim Hetrick Junior High Invitational (Central DeWitt)Oct 8 · 2 Miles 8th Grade · Place 32 · SolonSolon2 Miles 8th Grade3213:23.48
Sep 23Solon InvitationalSep 23 · 2 Miles Middle School · Place 32 · SolonSolon2 Miles Middle School3213:29.38
Sep 10Tipton XCSep 10 · 1.5 Miles MS Boys · Place 36 · Solon msSolon ms1.5 Miles MS Boys3610:06.3 PB8

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9WaMaC Middle School Conference XCOct 9 · 3,200 Meters 7th Grade MS Boys · Place 36 · Solon msSolon ms3,200 Meters 7th Grade MS Boys3616:26.8 PB7
Oct 3Jim Hetrick Junior High Invitational (Central DeWitt)Oct 3 · 2 Miles 7th Grade Boys 2 Mile · Place 97 · Solon msSolon ms2 Miles 7th Grade Boys 2 Mile9717:34.8 PB7
Sep 23Anamosa XCSep 23 · 3,200 Meters Middle School · Place 42 · SolonSolon3,200 Meters Middle School4217:48.07
Sep 18Solon InvitationalSep 18 · 2 Miles Middle School · Place 85 · SolonSolon2 Miles Middle School8517:30.27