Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 26:41.15 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 24:13.26 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 26:16.52 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Meet #1 · Aug 24 | 29:37.42 | CPIC Meet #1 | August 24, 2026 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian @ RMA · Sep 28 | 27:44.33 | CPIC Faith Christian @ RMA | September 28, 2026 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 27:52 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 24:56.0 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · Martin Marietta ParkMACAA Meet #3 · Sep 8 | 26:18 | MACAA Meet #3 | September 8, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 24 | 25:39.59 | NCISAA 2A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Olsen ParkCPIC Conference Meet - Wilmington · Oct 1 | 24:47.51 | CPIC Conference Meet - Wilmington | October 1, 2024 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 26:53 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global Studies2025-OCT-06-TES-XC MEET · Oct 6 | 24:52 | 2025-OCT-06-TES-XC MEET | October 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 27 | 24:19.41 | NCISAA 2A State Championships | October 27, 2023 |
| 5,000 Meters · Wayne Country Day SchoolCPIC Meet at WCDS · Sep 10 | 29:23.73 | CPIC Meet at WCDS | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCISAA 2A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 47 · The Epiphany of Global Studies | 5,000 Meters Varsity | 47 | 25:44.79 | 11 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 32 · The Epiphany of Global Studies | 5,000 Meters Varsity | 32 | 24:37.79 | 11 |
| Oct 12 | Epiphany Home XC MeetOct 12 · 5,000 Meters Varsity · Place 9 · The Epiphany of Global Studies | 5,000 Meters Varsity | 9 | 26:14.84 | 11 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 20 · The Epiphany of Global Studies | 5,000 Meters Varsity | 20 | 26:16.52 PB | 11 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 33 · The Epiphany of Global Studies | 5,000 Meters Varsity | 33 | 27:44.33 PB | 11 |
| Sep 10 | CPIC Meet at WCDSSep 10 · 5,000 Meters Varsity · Place 13 · The Epiphany of Global Studies | 5,000 Meters Varsity | 13 | 29:23.73 PB | 11 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 25 · The Epiphany of Global Studies | 5,000 Meters Varsity | 25 | 26:41.15 PB | 11 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 11 · The Epiphany of Global Studies | 5,000 Meters Varsity | 11 | 29:37.42 PB | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 52 · The Epiphany of Global Studies | 5,000 Meters Varsity | 52 | 25:39.59 PB | 10 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 39 · The Epiphany of Global Studies | 5,000 Meters Varsity | 39 | 24:13.26 PB | 10 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 19 · The Epiphany of Global Studies | 5,000 Meters Varsity | 19 | 24:52 PB | 10 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 23 · The Epiphany of Global Studies | 5,000 Meters Varsity | 23 | 25:04.59 | 10 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 24 · The Epiphany of Global Studies | 5,000 Meters New Division | 24 | 28:11 | 10 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 28 · The Epiphany of Global Studies | 5,000 Meters Varsity | 28 | 24:56.0 PB | 10 |
| Sep 8 | MACAA Meet #3Sep 8 · 5,000 Meters Varsity · Place 9 · The Epiphany of Global Studies | 5,000 Meters Varsity | 9 | 26:18 PB | 10 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 13 · The Epiphany of Global Studies | 5,000 Meters Varsity | 13 | 26:53 PB | 10 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 24 · The Epiphany of Global Studies | 5,000 Meters Varsity | 24 | 25:52.3 | 10 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NCISAA 1A State ChampionshipsOct 25 · 5,000 Meters 2A · Place 43 · Epiphany | 5,000 Meters 2A | 43 | 24:50.1 | FR |
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 43 · The Epiphany of Global Studies | 5,000 Meters Varsity | 43 | 24:50.01 | 9 |
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Varsity · Place 26 · Epiphany | 5,000 Meters Varsity | 26 | 23:39.63 | 9 |
| Oct 1 | CPIC Conference Meet - WilmingtonOct 1 · 5,000 Meters Varsity · Place 35 · The Epiphany of Global Studies | 5,000 Meters Varsity | 35 | 24:47.51 PB | 9 |
| Sep 24 | Parrott MeetSep 24 · 5,000 Meters Varsity · Place 18 · The Epiphany of Global Studies | 5,000 Meters Varsity | 18 | 25:46Unofficial | 9 |
| Sep 9 | John Paul II Home MeetSep 9 · 5,000 Meters Varsity · Place 39 · The Epiphany of Global Studies | 5,000 Meters Varsity | 39 | 27:00Unofficial | 9 |
| Sep 5 | APA Home Meet Sep 5 · 5,000 Meters New Division · Place 28 · The Epiphany of Global Studies | 5,000 Meters New Division | 28 | 26:30Unofficial | 9 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 28 · The Epiphany of Global Studies | 5,000 Meters Varsity | 28 | 26:30.8 | 9 |
| Aug 26 | CPIC Meet @ WCDSAug 26 · Varsity · Place 25 · Epiphany | Varsity | 25 | 29:14 | 9 |
| Aug 19 | CPIC Meet Aug 19 · 5,000 Meters Varsity · Place 19 · The Epiphany of Global Studies | 5,000 Meters Varsity | 19 | 28:48Unofficial | 9 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 68 · The Epiphany of Global Studies | 5,000 Meters Varsity | 68 | 24:19.41 PB | 8 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 21 · The Epiphany of Global Studies | 5,000 Meters Varsity | 21 | 23:40.74Unofficial | 8 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 13 · The Epiphany of Global Studies | 5,000 Meters Varsity | 13 | 25:04.43 | 8 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 18 · The Epiphany of Global Studies | 5,000 Meters Varsity | 18 | 27:52Unofficial | 8 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 21 · The Epiphany of Global Studies | 5,000 Meters Varsity | 21 | 25:09Unofficial | 8 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 21 · The Epiphany of Global Studies | 5,000 Meters Varsity | 21 | 27:52 PB | 8 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 19 · The Epiphany of Global Studies | 5,000 Meters Varsity | 19 | 28:57.38Unofficial | 8 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 25 · The Epiphany of Global Studies | 5,000 Meters Varsity | 25 | 32:41 | 8 |
