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Jake Herb

Seattle Prep · Class of 2027

40 resultsCross Country2017–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 25	5:44.8	West Seattle Rust Buster	September 25, 2021
1.5 Miles · Woodland ParkCYO Athletics 4-8 Championships · Oct 9	8:22.9	CYO Athletics 4-8 Championships	October 9, 2022
1.7 Miles · Lake Sammamish State ParkCYO Cross Country 6th-8th Championship · Oct 10	9:20.3	CYO Cross Country 6th-8th Championship	October 10, 2021
2 Miles · Shorecrest HSCNW Winter Grand Prix #5: Track · Feb 7	10:50.414	CNW Winter Grand Prix #5: Track	February 7, 2026
2,000 Meters · Woodland ParkUSATF Region 13 Junior Olympic Championships · Nov 18	9:05.11	USATF Region 13 Junior Olympic Championships	November 18, 2017
3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 20	10:06.80	USATF Region 13 Junior Olympic Championships	November 20, 2021
3,000 Meters · Franklin Park - 3000 MetersUSATF Region 13 Junior Olympic Championships · Nov 17	12:16.40	USATF Region 13 Junior Olympic Championships	November 17, 2018
3,000 Meters · Lane Community CollegeUSATF Region 13 Junior Olympic Championships · Nov 23	11:30.52	USATF Region 13 Junior Olympic Championships	November 23, 2019
3,000 Meters · Lower WoodlandUSATF Pacific Northwest Association Junior Olympic Championships · Nov 16	12:15.40	USATF Pacific Northwest Association Junior Olympic Championships	November 16, 2019
3,000 Meters · Upper WoodlandUSATF Pacific Northwest Association Junior Olympic Championships · Nov 10	12:58.97	USATF Pacific Northwest Association Junior Olympic Championships	November 10, 2018
3,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 9	10:38	Cascade Striders Flying Feet Invitational	October 9, 2021
3760 m · Genesse Park Trails (lower field)2022 Rainier Beach Goose Chase · Oct 23	12:44.35	2022 Rainier Beach Goose Chase	October 23, 2022
4,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 19	13:40.50	USATF Region 13 Junior Olympic Championships	November 19, 2022
4,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 29	14:40.21	Rain City Flyers 2022 Stampede	October 29, 2022
5,000 Meters · Lake Sammamish State Park3A and 2A Seaking District Championship Cross Country Meet · Oct 31	16:51.05	3A and 2A Seaking District Championship Cross Country Meet	October 31, 2025
5,000 Meters · Lower WoodlandMetro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/Roosevelt · Oct 16	17:08.7	Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/Roosevelt	October 16, 2025
5,000 Meters · Polo Grounds8th Annual Battle for the 509 · Oct 4	17:37.80	8th Annual Battle for the 509	October 4, 2025
5,000 Meters · Sun Willows Golf Course2025 WIAA State XC Championships · Nov 8	17:51.2	2025 WIAA State XC Championships	November 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Feb 7	CNW Winter Grand Prix #5: TrackFeb 7 · 2 Miles Boys HS Elite H1 · Place 17	2 Miles Boys HS Elite H1	17	10:50.414 PB	11

Date	Meet	Event	Pl	Mark	Gr
Nov 8	2025 WIAA State XC ChampionshipsNov 8 · 5,000 Meters 3A Boys · Place 157 · Seattle PrepSeattle Prep	5,000 Meters 3A Boys	157	17:51.2 PB	11
Oct 31	3A and 2A Seaking District Championship Cross Country Meet Oct 31 · 5,000 Meters 3A Boys · Place 40 · Seattle PrepSeattle Prep	5,000 Meters 3A Boys	40	16:51.05 PB	11
Oct 23	2025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 3a Varsity · Place 19 · Seattle PrepSeattle Prep	5,000 Meters 3a Varsity	19	17:14.10	11
Oct 16	Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOct 16 · 5,000 Meters Boys Top 14-20 · Place 11 · Seattle PrepSeattle Prep	5,000 Meters Boys Top 14-20	11	17:08.7 PB	11
Oct 11	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Varsity · Place 43 · Seattle PrepSeattle Prep	5,000 Meters Varsity	43	17:15.4	11
Oct 4	8th Annual Battle for the 509Oct 4 · 5,000 Meters Varsity Championship(AVG Below18 Min) · Place 120 · Seattle PrepSeattle Prep	5,000 Meters Varsity Championship(AVG Below18 Min)	120	17:37.80 PB	11
Sep 24	Metro XC - Lincoln/Prep/Ballard/Beach/SealthSep 24 · 5,000 Meters Varsity · Place 3 · Seattle PrepSeattle Prep	5,000 Meters Varsity	3	17:10.64	11

Date	Meet	Event	Pl	Mark	Gr
Nov 9	2024 WIAA State XC ChampionshipsNov 9 · 5,000 Meters 3A · Place 158 · Seattle PrepSeattle Prep	5,000 Meters 3A	158	17:48.8	10
Oct 31	2024 Sea-King 2A & 3A District MeetOct 31 · 5,000 Meters Varsity 3A · Place 45 · Seattle PrepSeattle Prep	5,000 Meters Varsity 3A	45	17:24.70	10
Oct 24	Metro CC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 4 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity	4	17:25.80	10
Oct 17	Metro Meet 10/17Oct 17 · 5,000 Meters Top 14 · Place 10 · Seattle PrepSeattle Prep	5,000 Meters Top 14	10	17:27.5	10
Oct 12	NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Varsity · Place 153 · Seattle PrepSeattle Prep	5,000 Meters Varsity	153	17:33.8	10
Oct 5	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 29 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity Frosh/Soph Freshman	29	18:03.60	10

Date	Meet	Event	Pl	Mark	Gr
Oct 27	Bishop Blanchet/Seattle Prep LW TTOct 27 · 5,000 Meters JV · Place 7 · Seattle PrepSeattle Prep	5,000 Meters JV	7	18:15.30Unofficial	9
Oct 19	2023 Metro Championships Cross CountryOct 19 · 5,000 Meters Junior Varsity · Place 3 · Seattle PrepSeattle Prep	5,000 Meters Junior Varsity	3	17:34.30	9
Oct 11	Metro League XC Week #5Oct 11 · 5,000 Meters Varsity · Place 16 · Seattle PrepSeattle Prep	5,000 Meters Varsity	16	17:37.7	9
Oct 7	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 46 · Seattle PrepSeattle Prep	5,000 Meters Varsity	46	18:02.8	9
Sep 27	Metro League XC Week #3 Frank, Ingraham, Lake, SPSep 27 · 5,000 Meters Open · Place 19 · Seattle PrepSeattle Prep	5,000 Meters Open	19	17:47.7	9
Sep 13	Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at Lower WoodlandSep 13 · 5,000 Meters Varsity · Place 23 · Seattle PrepSeattle Prep	5,000 Meters Varsity	23	17:49.0	9
Sep 9	Gear Up Northwest XC Preview hosted by SehomeSep 9 · 2 Miles Freshman · Place 12 · Seattle PrepSeattle Prep	2 Miles Freshman	12	11:21.83	9

Date	Meet	Event	Pl	Mark	Gr
Nov 19	USATF Region 13 Junior Olympic ChampionshipsNov 19 · 4,000 Meters 13-14 · Place 10 · Rain City FlyersRain City Flyers	4,000 Meters 13-14	10	13:40.50 PB	8
Nov 12	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters Varsity · Place 13 · Rain City FlyersRain City Flyers	4,000 Meters Varsity	13	14:28.00	14
Oct 29	Rain City Flyers 2022 StampedeOct 29 · 4,000 Meters 13-14 · Place 5 · Rain City FlyersRain City Flyers	4,000 Meters 13-14	5	14:40.21 PB	8
Oct 23	2022 Rainier Beach Goose ChaseOct 23 · 3,760 Meters 13-18 · Place 3 · Rain City FlyersRain City Flyers	3,760 Meters 13-18	3	12:44.35 PB	8
Oct 9	CYO Athletics 4-8 ChampionshipsOct 9 · 1.5 Miles 8th Grade · Place 2 · St. Alphonsus/St. JohnSt. Alphonsus/St. John	1.5 Miles 8th Grade	2	8:22.9 PB	8
Sep 18	CYO Athletics Meet 1 Pool ASep 18 · 1.5 Miles 8th Grade Boys · Place 2 · St. Alphonsus/St. JohnSt. Alphonsus/St. John	1.5 Miles 8th Grade Boys	2	8:44.7	8

Date	Meet	Event	Pl	Mark	Gr
Nov 20	USATF Region 13 Junior Olympic ChampionshipsNov 20 · 3,000 Meters 11-12 · Place 3 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	3	10:06.80 PB	7
Nov 14	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 14 · 3,000 Meters 11-12 · Place 3 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	3	10:35.80	7
Oct 10	CYO Cross Country 6th-8th ChampionshipOct 10 · 1.7 Miles 7th Grade Boys · Place 2 · St. Alphonsus/St. JohnSt. Alphonsus/St. John	1.7 Miles 7th Grade Boys	2	9:20.3 PB	7
Oct 9	Cascade Striders Flying Feet InvitationalOct 9 · 3,000 Meters 11-12 · Place 3 · Rain City FlyersRain City Flyers	3,000 Meters 11-12	3	10:38 PB	7
Sep 25	West Seattle Rust BusterSep 25 · 1 Miles 11-12 · Place 4 · Rain City FlyersRain City Flyers	1 Miles 11-12	4	5:44.8 PB	7
Sep 19	CYO Cross Country Meet 1 (Virtual)Sep 19 · 1.5 Miles 7th Grade · St. Alphonsus/St. JohnSt. Alphonsus/St. John	1.5 Miles 7th Grade	0	10:59.0Unofficial	7

Date	Meet	Event	Pl	Mark	Gr
Nov 23	USATF Region 13 Junior Olympic ChampionshipsNov 23 · 3,000 Meters 9-10 · Place 14 · Rain City FlyersRain City Flyers	3,000 Meters 9-10	14	11:30.52 PB	5
Nov 16	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 3,000 Meters 9-10 · Place 5 · Rain City FlyersRain City Flyers	3,000 Meters 9-10	5	12:15.40 PB	5
Sep 28	West Seattle Rust BusterSep 28 · 1 Miles 9-10 · Place 3 · Rain City FlyersRain City Flyers	1 Miles 9-10	3	6:18.9	5

Date	Meet	Event	Pl	Mark	Gr
Nov 17	USATF Region 13 Junior Olympic ChampionshipsNov 17 · 3,000 Meters 9-10 · Place 29 · Rain City FlyersRain City Flyers	3,000 Meters 9-10	29	12:16.40 PB	4
Nov 10	USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 10 · 3,000 Meters 9-10 · Place 14 · Rain City FlyersRain City Flyers	3,000 Meters 9-10	14	12:58.97 PB	4

Date	Meet	Event	Pl	Mark	Gr
Nov 18	USATF Region 13 Junior Olympic ChampionshipsNov 18 · 2,000 Meters 8U · Place 14 · Rain City FlyersRain City Flyers	2,000 Meters 8U	14	9:05.11 PB	3
Nov 11	USATF Pacific Northwest Association Junior Olympic ChamipionshipsNov 11 · 2,000 Meters 8U · Place 5 · Rain City FlyersRain City Flyers	2,000 Meters 8U	5	9:18.93	3