Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 35:24.78 | NCAA DI Midwest Regional | November 14, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 4A Championships · Oct 29 | 16:32.94 | Iowa High School Class 4A Championships | October 29, 2022 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 15:52.01 | Steve Johnson Invitational | October 1, 2022 |
| 6,000 Meters · Iowa State Cross Country CourseCyclone Preview · Sep 1 | 19:49.9 | Cyclone Preview | September 1, 2023 |
| 8,000 Meters · A.H. Blank Golf CourseMissouri Valley Conference Championships · Oct 30 | 26:38.3 | Missouri Valley Conference Championships | October 30, 2026 |
| 8,000 Meters · Angel Mounds State Historic SiteMissouri Valley Cross Country Championships · Oct 31 | 26:30.4 | Missouri Valley Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 29:36.3 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 26:19.1 | Gans Creek Classic | September 27, 2024 |
| 8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 12 | 26:30.50 | ISU XC Redbird Invite | September 12, 2025 |
| 8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 27:06.1 | Steve Johnson Invitational | October 3, 2026 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 25:59.1 | Bradley "Pink" Classic | October 16, 2026 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 29:36.30 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Bradley Pink ClassicOct 14 · 8,000 Meters White · Place 93 · Northern IowaNorthern Iowa | 8,000 Meters White | 93 | 27:27.6 | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 175 · Northern IowaNorthern Iowa | 8,000 Meters College | 175 | 29:36.3 | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 193 · Northern IowaNorthern Iowa | 8,000 Meters College | 193 | 29:36.3 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 193 · Northern IowaNorthern Iowa | 8,000 Meters College Mens 8000M | 193 | 29:36.30 PB | Fr |
| Sep 1 | Cyclone PreviewSep 1 · 6,000 Meters Open · Place 22 · Northern IowaNorthern Iowa | 6,000 Meters Open | 22 | 19:49.9 PB | Fr |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 35 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters State | 35 | 16:32.94 PB | 12 |
| Oct 19 | Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 6 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 6 | 16:01 | 12 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 7 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 7 | 5:12 | 12 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 9 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 9 | 15:53.75 | 12 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 10 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Gray Varsity | 10 | 15:52.01 PB | 12 |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 4 · HempsteadHempstead | 5,000 Meters Varsity | 4 | 5:07 | 12 |
| Aug 23 | Mount Vernon InvitationalAug 23 · 5,000 Meters Varsity · Place 3 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 3 | 16:35.60 | SR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 123 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 123 | 18:51.57 | 11 |
| Oct 20 | Iowa State Qualifier 4A - Cedar Rapids, Kennedy Oct 20 · 5,000 Meters Varsity · Place 10 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 10 | 16:38.49 | 11 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 14 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 14 | 16:13.30 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 23 · Dubuque HempsteadDubuque Hempstead | 5,000 Meters Varsity | 23 | 16:22.34 | 11 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 23 · Dubuque, HempsteadDubuque, Hempstead | 5,000 Meters Varsity | 23 | 16:30.2 | 11 |
| Sep 4 | Linn-Mar InvitationalSep 4 · 5,000 Meters Varsity · Place 7 · HempsteadHempstead | 5,000 Meters Varsity | 7 | 16:56.45 | 11 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 3 · HempsteadHempstead | 5,000 Meters Junior Varsity | 3 | 17:48.7 | SO |
2019 Cross Country
3 results