Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Baltimore County Agriculture Resource CentterIAAM Cross Country Championships · Oct 25 | 19:27.51 | IAAM Cross Country Championships | October 25, 2022 |
| 5,000 Meters · Baltimore County Agriculture Resource CentterIAAM Cross Country Championships · Oct 26 | 21:07.01 | IAAM Cross Country Championships | October 26, 2021 |
| 5,000 Meters · Landon Home Course AThe Mark Ferris (Landon) Invitational · Sep 18 | 22:08.68 | The Mark Ferris (Landon) Invitational | September 18, 2021 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 19:51.31 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 4 | 19:35.7 | Mount St. Mary's 5K Duals | September 4, 2026 |
| 5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 26 | 20:11.3 | JMU Invitational | September 26, 2025 |
| 5,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 9 | 19:17.6 | LVC Dutchmen XC Invitational | September 9, 2023 |
| 6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 22:52.60 | The Metro Conference XC Championships | October 31, 2026 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 22:54.50 | Aubrey Shenk Invitational | October 18, 2025 |
| 6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 23:00.1 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 23:24.1 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Preview Cross Country Meet · Sep 18 | 23:27.9 | MAC Preview Cross Country Meet | September 18, 2026 |
| 6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 1 | 23:06.3 | MAAC XC Championships | November 1, 2025 |
| 6,000 Meters · United States Naval Academy Golf ClubCantello Invitational · Sep 13 | 23:57.0 | Cantello Invitational | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 161 · Mount St. Mary'sMount St. Mary's | 6,000 Meters D1 Mid-Atlantic | 161 | 23:00.1 PB | Jr |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 58 · Mount St. Mary'sMount St. Mary's | 6,000 Meters College | 58 | 23:06.3 PB | Jr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 30 · Mount St. Mary'sMount St. Mary's | 6,000 Meters College | 30 | 22:54.50 PB | Jr |
| Sep 26 | JMU InvitationalSep 26 · 5,000 Meters College · Place 11 · Mount St. Mary'sMount St. Mary's | 5,000 Meters College | 11 | 20:11.3 PB | Jr |
| Sep 13 | Cantello InvitationalSep 13 · 6,000 Meters Varsity · Place 20 · Mount St. Mary'sMount St. Mary's | 6,000 Meters Varsity | 20 | 23:57.0 PB | Jr |
| Aug 29 | Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 28 · Mount St. Mary'sMount St. Mary's | 5,000 Meters College | 28 | 19:51.31 PB | Jr |
2023 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
3 results2019 Cross Country
2 results
