Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central Valley HSGSL #2 Ridgeline, & Shadle Park @ Central Valley · Sep 30 | 24:46.82 | GSL #2 Ridgeline, & Shadle Park @ Central Valley | September 30, 2026 |
| 5,000 Meters · Ferris HSGSL # 1 Lewis and Clark, Shadle Park, University, @ Ferris · Sep 24 | 24:55.77 | GSL # 1 Lewis and Clark, Shadle Park, University, @ Ferris | September 24, 2025 |
| 5,000 Meters · Mead High SchoolGSL JV-Frosh Championships · Oct 25 | 23:10.82 | GSL JV-Frosh Championships | October 25, 2025 |
| 5,000 Meters · Mountainside MSGSL #4 Mead and Shadle Park @ Mount Spokane · Oct 21 | 23:22.84 | GSL #4 Mead and Shadle Park @ Mount Spokane | October 21, 2025 |
| 5,000 Meters · Polo Grounds6th Annual Battle for the 509 · Sep 30 | 22:47.66 | 6th Annual Battle for the 509 | September 30, 2023 |
| 5,000 Meters · Ridgeline High SchoolGSL # 3, Gonzaga Prep, Shadle Park @ Ridgeline HS · Oct 15 | 23:13.63 | GSL # 3, Gonzaga Prep, Shadle Park @ Ridgeline HS | October 15, 2025 |
| 5,000 Meters · Shadle Park GSL#2 Central Valley and Cheney @ Shadle · Oct 1 | 23:21.70 | GSL#2 Central Valley and Cheney @ Shadle | October 1, 2025 |
| 5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 25 | 23:58.20 | Nike Bob Firman Invitational XC | September 25, 2026 |
| 5,000 Meters · The Gorge AmphitheaterLive Nation Invitational at the Gorge · Oct 10 | 24:06.12 | Live Nation Invitational at the Gorge | October 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | GSL JV-Frosh Championships (2A, 3A, 4A)Oct 24 · 5,000 Meters Junior Varsity · Place 205 · Shadle Park | 5,000 Meters Junior Varsity | 205 | 26:44.90 | 12 |
| Oct 20 | GSL #4 LC, Ferris, Shadle Oct 20 · 5,000 Meters Junior Varsity · Place 43 · Shadle Park | 5,000 Meters Junior Varsity | 43 | 27:25.90 | 12 |
| Oct 14 | GSL #3 University, Mead, Cheney @ ShadleOct 14 · 5,000 Meters Junior Varsity · Place 80 · Shadle Park | 5,000 Meters Junior Varsity | 80 | 25:57.20 | 12 |
| Oct 10 | 9th Annual Battle for the 509Oct 10 · 5,000 Meters JV Silver (21:30-25 Min 5K) · Place 168 · Shadle Park | 5,000 Meters JV Silver (21:30-25 Min 5K) | 168 | 23:59.36 | 12 |
| Sep 30 | GSL #2 Ridgeline, & Shadle Park @ Central ValleySep 30 · 5,000 Meters Junior Varsity · Place 46 · Shadle Park | 5,000 Meters Junior Varsity | 46 | 24:46.82 PB | 12 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Junior Varsity Sec2 M-Z · Place 290 · Shadle Park | 5,000 Meters Junior Varsity Sec2 M-Z | 290 | 23:58.20 PB | 12 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters JV MERGE · Place 511 · Shadle Park | 5,000 Meters JV MERGE | 511 | 23:58.20 | 12 |
| Sep 23 | GSL#1 Gonzaga Prep and Shadle at Mount SpokaneSep 23 · 5,000 Meters Junior Varsity · Place 45 · Shadle Park | 5,000 Meters Junior Varsity | 45 | 26:55.65 | 12 |
| Sep 16 | North versus South (Boys Only)Sep 16 · 5,000 Meters Varsity · Place 103 · Shadle Park | 5,000 Meters Varsity | 103 | 26:29.66 | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | GSL JV-Frosh ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 168 · Shadle Park | 5,000 Meters Junior Varsity | 168 | 23:10.82 PB | 11 |
| Oct 21 | GSL #4 Mead and Shadle Park @ Mount SpokaneOct 21 · 5,000 Meters Junior Varsity · Place 43 · Shadle Park | 5,000 Meters Junior Varsity | 43 | 23:22.84 PB | 11 |
| Oct 15 | GSL # 3, Gonzaga Prep, Shadle Park @ Ridgeline HSOct 15 · 5,000 Meters Junior Varsity · Place 42 · Shadle Park | 5,000 Meters Junior Varsity | 42 | 23:13.63 PB | 11 |
| Oct 4 | 8th Annual Battle for the 509Oct 4 · 5,000 Meters JV Silver (21:30-25 Min 5K) · Place 231 · Shadle Park | 5,000 Meters JV Silver (21:30-25 Min 5K) | 231 | 23:27.10 | 11 |
| Oct 1 | GSL#2 Central Valley and Cheney @ ShadleOct 1 · 5,000 Meters Junior Varsity · Place 52 · Shadle Park | 5,000 Meters Junior Varsity | 52 | 23:21.70 PB | 11 |
| Sep 27 | Lake Spokane XC InviteSep 27 · 5,000 Meters Junior Varsity · Place 77 · Shadle Park | 5,000 Meters Junior Varsity | 77 | 23:03.10 | 11 |
| Sep 24 | GSL # 1 Lewis and Clark, Shadle Park, University, @ FerrisSep 24 · 5,000 Meters Junior Varsity · Place 68 · Shadle Park | 5,000 Meters Junior Varsity | 68 | 24:55.77 PB | 11 |
| Sep 13 | Highlander InvitationalSep 13 · 2.5 Miles Varsity · Place 167 · Shadle Park | 2.5 Miles Varsity | 167 | 19:52.24 | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | GSL JV-FROSH CHAMPIONSHIPOct 26 · 5,000 Meters Junior Varsity · Place 145 · Shadle Park | 5,000 Meters Junior Varsity | 145 | 23:26.79 | 10 |
| Oct 22 | GSL #4 CV, Shadle, Ferris @ GPrepOct 22 · 3 Miles Junior Varsity · Place 53 · Shadle Park | 3 Miles Junior Varsity | 53 | 22:45.00 | 10 |
| Oct 16 | GSL #3 Mead, Lewis & Clark @ ShadleOct 16 · 5,000 Meters Junior Varsity · Place 73 · Shadle Park | 5,000 Meters Junior Varsity | 73 | 23:30.70 | 10 |
| Oct 10 | Live Nation Invitational at the GorgeOct 10 · 5,000 Meters JV · Place 160 · Shadle Park | 5,000 Meters JV | 160 | 24:06.12 PB | 10 |
| Oct 5 | 7th Annual Battle for the 509Oct 5 · 5,000 Meters JV Silver (21:30-25 Min 5K) · Place 250 · Shadle Park | 5,000 Meters JV Silver (21:30-25 Min 5K) | 250 | 23:09.61 | 10 |
| Oct 2 | GSL #2 Shadle, University @ CheneyOct 2 · 5,000 Meters Junior Varsity · Place 49 · Shadle Park | 5,000 Meters Junior Varsity | 49 | 24:04.34 | 10 |
| Sep 28 | Lake Spokane XC InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 57 · Shadle Park | 5,000 Meters Junior Varsity | 57 | 24:29.20 | 10 |
| Sep 25 | GSL #1 Ridgeline, Mt. Spokane @ ShadleSep 25 · 5,000 Meters Junior Varsity · Place 33 · Shadle Park | 5,000 Meters Junior Varsity | 33 | 25:23.00 | 10 |
| Sep 14 | Highlander InvitationalSep 14 · 2.5 Miles Sophomore · Place 137 · Shadle Park | 2.5 Miles Sophomore | 137 | 19:40.00 | 10 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | GSL #4 @ Clarkston v Shadle, West ValleyOct 18 · 5,000 Meters Junior Varsity · Place 22 · Shadle Park | 5,000 Meters Junior Varsity | 22 | 26:00.60 | 9 |
| Oct 18 | GSL #4 @ Clarkston v Shadle, West ValleyOct 18 · 5,000 Meters Junior Varsity · Place 22 · Shadle Park | 5,000 Meters Junior Varsity | 22 | 26:00.60 | 9 |
| Oct 4 | GSL #3 Shadle v PullmanOct 4 · Junior Varsity · Place 41 · Shadle Park | Junior Varsity | 41 | 25:16 | 9 |
| Sep 30 | 6th Annual Battle for the 509Sep 30 · 5,000 Meters Freshman · Place 76 · Shadle Park | 5,000 Meters Freshman | 76 | 22:47.66 PB | 9 |
| Sep 23 | Lake Spokane InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 58 · Shadle Park | 5,000 Meters Junior Varsity | 58 | 24:36.0 | 9 |
| Sep 20 | GSL #2 Shadle v RogersSep 20 · Junior Varsity · Place 16 · Shadle Park | Junior Varsity | 16 | 24:35 | 9 |
| Sep 13 | GSL #1 East Valley v ShadleSep 13 · Junior Varsity · Place 29 · Shadle Park | Junior Varsity | 29 | 29:12 | 9 |
| Sep 9 | Highlander InvitationalSep 9 · 2.5 Miles Freshman · Place 74 · Shadle Park | 2.5 Miles Freshman | 74 | 20:22.30 | 9 |
